🧪 Nutrition Facts
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 3.5 g
- Cholesterol 15.1 mg
- Sodium 290.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Brie with Truffles Gourmet Spreadable Creamy Cheese contains 70.0 calories per serving (2 Tbsp (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (6.0g, 77.2% of calories), including 3.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Brie Cheese (cultured Pasteurized Milk, Salt, Enzymes), Water, Pasteurized Cream, Dairy Product Solids, Sodium Phosphates, Truffle Base (truffle Juice, Summer Truffle Pieces, Salt, Natural Flavor, Vegetable Fiber), Natural Brie Flavor, Salt, Sorbic Acid (to Protect Flavor), Citric Acid, Cellulose and Guar Gums (stabilizers), Apocarotenal Color.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Brie with Truffles Gourmet Spreadable Creamy Cheese — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Brie with Truffles Gourmet Spreadable Creamy Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.5 g | 18% |
| Cholesterol | 15.1 mg | 5% |
| Sodium | 290.1 mg | 13% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 2.0 g | 4% |
| Calcium | 40.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Brie with Truffles Gourmet Spreadable Creamy Cheese accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 77.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Brie with Truffles Gourmet Spreadable Creamy Cheese? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Trampoline (Jumping) | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Brie with Truffles Gourmet Spreadable Creamy Cheese
Is Brie with Truffles Gourmet Spreadable Creamy Cheese good for weight loss?
At 70 calories per 2-tablespoon serving with minimal carbs and sugar, this cheese can fit into a weight loss plan if portions are controlled. However, it's calorie-dense for its serving size due to the 6g of fat, so measuring carefully is important to avoid exceeding your daily targets.
Is Brie with Truffles Gourmet Spreadable Creamy Cheese a good snack for kids?
While it's a creamy, mild cheese that many kids enjoy, the truffle flavoring and gourmet profile make it less of a typical kid snack—it's better suited for older children with more adventurous palates.
Is Brie with Truffles Gourmet Spreadable Creamy Cheese suitable for people with lactose intolerance?
This product is not suitable for people with lactose intolerance, as it's made from cultured milk and cream, both significant sources of lactose.
What diets does Brie with Truffles Gourmet Spreadable Creamy Cheese suit?
This spread works well for low-carb and keto diets given its minimal carbohydrate content. It can also fit into Mediterranean and paleo approaches when used as an occasional indulgence.
What does Brie with Truffles Gourmet Spreadable Creamy Cheese pair well with for a balanced meal?
Spread this on whole grain crackers, fresh fruit like pears or apples, or cured meats for a simple appetizer. It also complements a cheese board alongside nuts, olives, and crusty bread for a more complete snack or light meal component.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
