Calories in Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go!

📏 Serving Size: 1 Packet (3.1g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 26.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! is a very low-calorie food at 10.0 calories per serving (1 Packet (3.1g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Citric Acid, Maltodextrin*, Natural and Artificial Flavors, Aspartamet, Malic Acid, Contains 2% or Less of the Following: Salt, Acesulfame Potassium, Magnesium Oxide, Cellulose Gum, Pectin, Disodium Phosphate, Ascorbic Acid (vitamin C), Guar Gum, Artificial Color, Yellow 5, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Sweeteners ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Sweeteners: Acesulfame Potassium

Artificial Colours: Yellow 5, Blue 1, Artificial Color

Emulsifiers / Stabilisers: Cellulose Gum, Guar Gum, Pectin

Flavour Enhancers: Natural And Artificial Flavors

Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

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Ask anything about Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.0 kcal0.5%
Sodium40.0 mg2%
Total Carbohydrate2.0 g1%
Vitamin C26.0 mg29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.0 calories in Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go!? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
StairMaster / Stair Climber 0.8 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go!

Is Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! good for weight loss?

At just 10 calories per packet with zero sugar and minimal carbs, this drink mix is very weight-loss friendly. It provides flavor without the calorie burden of regular beverages, making it an easy swap for sugary drinks.

Is Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! a good snack for kids?

While the low-calorie profile is appealing, this mix relies on artificial sweeteners and food dyes (Yellow 5 and Blue 1), which some parents prefer to limit for children. It can be an occasional treat, but whole fruit or unsweetened beverages might be preferable for regular consumption.

Is Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! gluten-free?

Yes, this product is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What vitamins or minerals stand out in Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go!?

Vitamin C is the standout nutrient here, with 26mg per packet contributing to immune function and antioxidant protection.

What diets does Lemon Lime Paradise Flavored Zero Sugar Island Punch Low Calorie Drink Mix Singles to Go! suit?

This drink suits keto, low-carb, diabetic-friendly, and weight-loss diets due to its zero sugar content and minimal carbohydrates. It's also appropriate for most general healthy eating patterns as a low-calorie beverage option.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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