🧪 Nutrition Facts
- Calories 300.3
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 35.1 mg
- Sodium 660.4 mg
- Potassium 282.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 221.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 300.3 calories per serving (0.333 pizza (130.0g)), Smoked Uncured Bacon Jalapeno Popper Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 31.0g per serving (41.2% of calories). One thing to note: a single serving contains 660.4mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added as a Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt*, Guar Gum, Enzyme.,toppings Cheddar Cheese (cultured Pasteurized Milk, Salt*, Annatto (color), Enzymes), Monterey Jack Cheese (cultured Pasteurized Milk, Salt*, Enzymes), Jalapeno, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt*, Enzymes, Cellulose Powder Added to Prevent Caking), All Natural** Smoked Uncured Bacon (*not Preserved No Nitrates or Nitrites Added Except as Naturally Occurring in Cultured Celery Powder: (pork, Water, Salt*, Sugar, Cultured Celery Powder*, Natural Flavors).,roasted Red Pepper Marinara Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Seasoning Blend (salt*, Spices, Sugar, Garlic, Canola Oil), Onion Puree, Green Bell Pepper Puree, Spices, Paprika.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Smoked Uncured Bacon Jalapeno Popper Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Smoked Uncured Bacon Jalapeno Popper Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300.3 kcal | 15% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 660.4 mg | 29% ⚠️ |
| Total Carbohydrate | 31.0 g | 11% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 15.0 g | 30% ✅ |
| Calcium | 221.0 mg | 17% |
| Iron | 2.0 mg | 11% |
| Potassium | 282.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Smoked Uncured Bacon Jalapeno Popper Pizza accounts for 15% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 300.3 calories in Smoked Uncured Bacon Jalapeno Popper Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 22.7 min |
| Walking: 17 minutes per mile | 51.8 min |
| Cycling (Low Intensity) | 32.8 min |
| HIIT | 27.8 min |
| Push-ups | 27.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Smoked Uncured Bacon Jalapeno Popper Pizza
Is Smoked Uncured Bacon Jalapeno Popper Pizza good for weight loss?
At 300 calories per slice with 15g protein and 2g fiber, this pizza can fit into a weight loss plan if portions are controlled, though the 13g fat and moderate carbs mean it's not a particularly lean choice. The sodium content (660mg per slice) is relatively high, which can promote water retention.
Is Smoked Uncured Bacon Jalapeno Popper Pizza good for muscle building?
With 15g of protein per slice, this provides a decent protein contribution for muscle recovery, especially when paired with other protein sources throughout the day. The fat content supports hormone production, though you'd likely need multiple slices to make it a substantial post-workout meal.
Is Smoked Uncured Bacon Jalapeno Popper Pizza good post-workout fuel?
The 15g protein and 31g carbs make this a reasonable post-workout option for recovery, though the carbs are somewhat moderate for intense training sessions. The fat content means digestion will be slower than ideal for immediate post-exercise refueling.
How might Smoked Uncured Bacon Jalapeno Popper Pizza affect blood sugar?
With 31g carbs, 4g sugar, and 2g fiber per slice, the net carbs are moderate and shouldn't cause dramatic blood sugar spikes, especially if paired with protein and fat, which help slow digestion.
What should I watch out for with Smoked Uncured Bacon Jalapeno Popper Pizza?
The sodium level at 660mg per slice is quite high—eating 2-3 slices gets you close to a full day's recommended intake. The saturated fat content (7g per slice) is also noteworthy if you're monitoring cardiovascular health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
