Calories in Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro

📏 Serving Size: 2/3 cup (89.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 250.1
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.7 mg
  • Sodium 160.2 mg
  • Potassium 130.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 98.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 250.1 calories per serving (2/3 cup (89.0g)), Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 47.8% of calories), including 7.0g of saturated fat.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk, Cream, Liquid Sugar (sugar, Water), Cinnamon Graham Variegate (graham Cracker Crumb (unbleached Unenriched Wheat Flour, Graham Flour. Sugar, Palm Oil, Molassas, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar Sugar, Cornstarch), Cinnamon, Coconut Oil, Mono and Diglycerides, Salt, Soy Lecithin), Corn Syrup, Cinnamon Sugar Shortbread (sugar, Unbleached Wheat Flour, Butter (cream, Salt), Soybean Oil, Pasteurized Eggs, Cinnamon, Salt), Butter Base (corn Syrup, Brown Sugar, Butter (cream, Salt), Water, Salt, Tapioca Starch, Caramel Color, Soy Lecithin), Nonfat Milk Whey, Propylene Glycol Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural and Artificial Flavors.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories250.1 kcal12.5%
Total Fat13.0 g17%
Saturated Fat7.0 g35%
Cholesterol34.7 mg12%
Sodium160.2 mg7%
Total Carbohydrate29.0 g11%
Protein3.0 g6%
Calcium98.8 mg8%
Iron1.0 mg6%
Potassium130.8 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.

Fat 47.8%
Carbs 47.3%
Fat 47.8% Carbs 47.3% Protein 4.9%

🏃 Exercise Burn Time

How long would it take to burn off the 250.1 calories in Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate., Cinnamon Churro? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.9 min
Walking: 17 minutes per mile 43.2 min
Cycling (Low Intensity) 27.3 min
HIIT 23.2 min
Elliptical (High Intensity) 30.1 min

Find more information on calories burned doing popular exercises.

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