🧪 Nutrition Facts
- Calories 250.1
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 34.7 mg
- Sodium 160.2 mg
- Potassium 130.8 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 20.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 98.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 250.1 calories per serving (2/3 cup (89.0g)), Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 47.8% of calories), including 7.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Liquid Sugar (sugar, Water), Cinnamon Graham Variegate (graham Cracker Crumb (unbleached Unenriched Wheat Flour, Graham Flour. Sugar, Palm Oil, Molassas, Honey, Salt, Baking Soda), Soybean Oil, Powdered Sugar Sugar, Cornstarch), Cinnamon, Coconut Oil, Mono and Diglycerides, Salt, Soy Lecithin), Corn Syrup, Cinnamon Sugar Shortbread (sugar, Unbleached Wheat Flour, Butter (cream, Salt), Soybean Oil, Pasteurized Eggs, Cinnamon, Salt), Butter Base (corn Syrup, Brown Sugar, Butter (cream, Salt), Water, Salt, Tapioca Starch, Caramel Color, Soy Lecithin), Nonfat Milk Whey, Propylene Glycol Monoester, Mono and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural and Artificial Flavors.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Mono And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Propylene Glycol, Guar Gum
Flavour Enhancers: Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250.1 kcal | 12.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 160.2 mg | 7% |
| Total Carbohydrate | 29.0 g | 11% |
| Total Sugars | 20.0 g | 40% |
| Protein | 3.0 g | 6% |
| Calcium | 98.8 mg | 8% |
| Iron | 1.0 mg | 6% |
| Potassium | 130.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. accounts for 12.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 47.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 250.1 calories in Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.9 min |
| Walking: 17 minutes per mile | 43.2 min |
| Cycling (Low Intensity) | 27.3 min |
| HIIT | 23.2 min |
| Dancing | 38.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate.
How might Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. affect blood sugar?
With 29g of carbs and 20g of sugar in a single 2/3 cup serving, this will cause a fairly rapid blood sugar spike. The refined carbs from the graham crackers, shortbread, and added sugars mean there's little fiber to slow digestion.
Is Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. heart-healthy?
The combination of saturated fat (7g) and added sugars makes this less ideal for heart health. While a small portion occasionally won't derail a healthy diet, regular consumption could contribute to elevated cholesterol and increased heart disease risk.
Is Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, making it unsuitable for people with lactose intolerance unless they can tolerate small amounts of lactose.
Is Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate. gluten-free?
No—the cinnamon graham variegate and cinnamon sugar shortbread both contain wheat flour, so this ice cream is not gluten-free.
What should I watch out for with Cinnamon Churro, a Buttery Flavored Pure Premium Ice Cream Infused with Cinnamon Butter Cookies and a Cinnamon Graham Variegate.?
This ice cream is quite high in sugar, delivering 20g per serving—more than half the daily limit for many people. The saturated fat content at 7g per serving is also notable, so it's best enjoyed occasionally rather than regularly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
