Calories in Phili Smoked Salmon Roll, Phili Smoked Salmon

At 349.9 calories per serving (216 GRM (216.0g)), Phili Smoked Salmon Roll, Phili Smoked Salmon is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 45.0g per serving (51.3% of calories). One thing to note: a single serving contains 769.0mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Cooked Rice (milled Rice, Water, Sushi Vinegar [sugar, Water, Vinegar, Salt]), Smoked Salmon (salmon, Salt, Natural Celery Extract, Green Tea Extract, Nisin and Natural Hardwood Smoke), Avocado, Cream Cheese (pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (xanthan, Carob Bean And/or Guar Gums]), Pickled Ginger (ginger, Water, Sorbitol, Salt, Citric Acid, Acetic Acid, Lactic Acid, Malic Acid, Aspartame [contains Phenylalanine], Potassium Sorbate [preservative], Saccharin), Wasabi (wasabi Powder [horseradish, Mustard, Corn Flour, Citric Acid, Ascorbic Acid {vitamin C}, Yellow 5, Blue 1], Water), Sesame Seeds (black Sesame Seeds, White Sesame Seeds), Seaweed.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Phili Smoked Salmon Roll, Phili Smoked Salmon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Phili Smoked Salmon Roll, Phili Smoked Salmon accounts for 17.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.3% of the calories.

How long would it take to burn off the 349.9 calories in Phili Smoked Salmon Roll, Phili Smoked Salmon? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Sweetgreen has built one of the strongest brand identities in the fast casual space around the idea of clean, seasonal, and nutritious food. And largely, it lives up to that positioning — the ingredients are genuinely higher quality than most fast food competitors and the menu is designed with nutrition in mind.