🧪 Nutrition Facts
- Calories 110.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 57.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Orange-Carrot 100% Juice from Concentrate contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories).
📝 Ingredients
Orange and Carrot Juices from Concentrate.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Orange-Carrot 100% Juice from Concentrate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Orange-Carrot 100% Juice from Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Orange-Carrot 100% Juice from Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.4 kcal | 5.5% |
| Sodium | 40.8 mg | 2% |
| Total Carbohydrate | 26.0 g | 9% |
| Vitamin C | 57.1 mg | 63% ✅ |
| Calcium | 26.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Orange-Carrot 100% Juice from Concentrate accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.4 calories in Orange-Carrot 100% Juice from Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.1 min |
| Cycling (Low Intensity) | 12.1 min |
| HIIT | 10.2 min |
| Rowing | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Orange-Carrot 100% Juice from Concentrate
Is Orange-Carrot 100% Juice from Concentrate good for weight loss?
At 110 calories per serving with no protein or fat, this juice is calorie-dense relative to its nutritional density. It's better suited as an occasional beverage than a weight loss staple, since the 26g of carbs come almost entirely from natural sugars without fiber to slow digestion.
Is Orange-Carrot 100% Juice from Concentrate a good snack for kids?
Yes, kids generally enjoy fruit juice, and this blend of orange and carrot offers familiar flavors. Since it contains no added sugars and provides vitamin C, it's a reasonable occasional choice—though whole fruits would provide more fiber and satiety.
What vitamins or minerals stand out in Orange-Carrot 100% Juice from Concentrate?
Vitamin C stands out at 57mg per serving, covering about 95% of the daily recommendation for kids and roughly 64% for adults. Carrots also contribute beta-carotene (vitamin A precursor), though exact amounts aren't listed.
What diets does Orange-Carrot 100% Juice from Concentrate suit?
This juice works well for vegan, vegetarian, and gluten-free diets. It's less ideal for keto or low-carb approaches due to the high sugar content, though it fits fine into balanced omnivorous eating patterns.
What does Orange-Carrot 100% Juice from Concentrate pair well with for a balanced meal?
This juice pairs nicely with breakfast foods like oatmeal, whole grain toast, or eggs—the added protein helps balance the juice's carb-heavy profile. It also works as a base for smoothies where you can blend in yogurt or nut butter for more nutritional completeness.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
