Calories in Froot Loops Flavored Gummies

📏 Serving Size: 8 pieces (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Froot Loops Flavored Gummies contains 110.1 calories per serving (8 pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 27.0g per serving (96.4% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Apple Juice from Concentrate, Cornstarch, Water, Beef Gelatine, Citric Acid, Natural Flavors, Titanium Dioxide (for Color), Red 40, Yellow 5, Yellow 6, Blue 1.

🔬 Ingredient Analysis

⚠️ Artificial Colours

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Froot Loops Flavored Gummies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Sodium5.1 mg0%
Total Carbohydrate27.0 g10%
Total Sugars14.0 g28%
Protein1.0 g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Froot Loops Flavored Gummies accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Carbs 96.4%
Carbs 96.4% Protein 3.6%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Froot Loops Flavored Gummies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
MMA 8.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Froot Loops Flavored Gummies

Is Froot Loops Flavored Gummies good for weight loss?

These gummies aren't ideal for weight loss since they're mostly sugar with 14g per serving and minimal protein to keep you satisfied. The 110 calories per serving adds up quickly if you eat more than a few pieces.

Is Froot Loops Flavored Gummies a good snack for kids?

Kids enjoy the fruity flavor, but the high sugar content means they're better as an occasional treat than a regular snack. A small portion could work as part of a balanced diet, but pair them with protein or whole foods rather than serving alone.

Is Froot Loops Flavored Gummies gluten-free?

Yes, these gummies appear to be gluten-free based on the ingredient list, though the package should be checked for allergen warnings since processing can vary.

What diets does Froot Loops Flavored Gummies suit?

These work for vegan diets that allow gummies, though they contain beef gelatine so they're not suitable for vegetarians or vegans. They're not a good fit for low-sugar or keto diets.

What should I watch out for with Froot Loops Flavored Gummies?

The main concern is sugar content at 14g per serving, which is more than a third of many people's daily limit. These also contain artificial food dyes (Red 40, Yellow 5, Yellow 6, Blue 1) and titanium dioxide, which some people prefer to avoid.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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