🧪 Nutrition Facts
- Calories 140.1
- Total Fat 5.0 g
- Saturated Fat 5.0 g
- Cholesterol 0.0 mg
- Sodium 69.9 mg
- Potassium 99.9 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 45.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
The Original Flavored Malted Milk Balls contains 140.1 calories per serving (13 pieces (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (65.2% of calories), of which 17.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar; Corn Syrup Solids; Whey (milk); Hydrogenated Palm Kernel Oil; Palm Kernel Oil; Corn Syrup; Cocoa; Malted Milk [barley Malt; Wheat Flour; Milk; Salt; Baking Soda); Sorbitan Tristearate; Lecithin (soy); Confectioner's Glaze; Salt; Artificial Flavor; Tapioca Dextrin; Calcium Carbonate.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Sorbitan Tristearate, Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Calcium Carbonate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about The Original Flavored Malted Milk Balls — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of The Original Flavored Malted Milk Balls contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.1 kcal | 7% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 5.0 g | 25% |
| Sodium | 69.9 mg | 3% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 17.0 g | 34% |
| Protein | 1.0 g | 2% |
| Calcium | 45.9 mg | 4% |
| Potassium | 99.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
The Original Flavored Malted Milk Balls accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.1 calories in The Original Flavored Malted Milk Balls? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Rowing | 19.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: The Original Flavored Malted Milk Balls
Is The Original Flavored Malted Milk Balls good for weight loss?
These malted milk balls are quite calorie-dense for their serving size, and with only 1g of protein per serving, they won't help you feel full. The 17g of sugar in just 13 pieces makes them better enjoyed occasionally rather than as a regular snack if weight loss is your goal.
How might The Original Flavored Malted Milk Balls affect blood sugar?
With 23g of carbs and 17g of sugar with minimal fiber or protein, these will cause a rapid blood sugar spike. They're not a good choice if you're managing blood sugar levels or prediabetes.
Is The Original Flavored Malted Milk Balls heart-healthy?
The saturated fat content is a concern—all 5g of fat per serving is saturated, which isn't ideal for heart health when consumed regularly. The low sodium is a small positive, but the overall nutrient profile doesn't support cardiovascular health.
Is The Original Flavored Malted Milk Balls suitable for people with lactose intolerance?
These contain whey and milk in the malted milk ingredient, so they're not suitable for people with lactose intolerance.
What should I watch out for with The Original Flavored Malted Milk Balls?
The sugar content is very high at 17g per serving, which accounts for most of the 23g carbs. All 5g of fat is saturated fat, so eating multiple servings would quickly add up on that front.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
