🧪 Nutrition Facts
- Calories 89.9
- Total Fat 4.5 g
- Saturated Fat 2.0 g
- Cholesterol 50.0 mg
- Sodium 640.1 mg
- Potassium 139.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 2.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Chicken Bbq Seasoned Bar, Chicken Bbq Seasoned contains 89.9 calories per serving (1 bar (37.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (45.6% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 640.1mg of sodium (28% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Chicken Meat, Encapsulated Lactic** Acid, Sea Salt, Smoked Paprika, Garlic Powder, Onion Powder, Spices (including Allspice, Black Pepper, Clove, Cumin, Mustard, Oregano). Cultured Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chicken Bbq Seasoned Bar, Chicken Bbq Seasoned. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
📊 % Daily Value
The following shows how one serving of Chicken Bbq Seasoned Bar, Chicken Bbq Seasoned contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 89.9 kcal | 4.5% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 50.0 mg | 17% |
| Sodium | 640.1 mg | 28% ⚠️ |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 11.0 g | 22% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.4 mg | 8% |
| Potassium | 139.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Bbq Seasoned Bar, Chicken Bbq Seasoned accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 45.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 89.9 calories in Chicken Bbq Seasoned Bar, Chicken Bbq Seasoned? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Trampoline (Jumping) | 23.2 min |
Find more information on calories burned doing popular exercises.
