🧪 Nutrition Facts
- Calories 159.9
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 159.9 calories per serving (21 pieces | About (28.0g)), Mexican Street Corn Flavored Cheese Flavored Snacks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 57% of calories), including 1.5g of saturated fat.
📝 Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made from Corn), Salt, Natural Flavors, Whey, Spices, Monosodium Glutamate, Garlic Powder, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Cream, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Artificial Color (yellow 5 Lake), Sugar, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), and Turmeric Extracts.
🔬 Ingredient Analysis
Artificial Colours: Yellow 5, Artificial Color
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Street Corn Flavored Cheese Flavored Snacks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Street Corn Flavored Cheese Flavored Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Street Corn Flavored Cheese Flavored Snacks accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 159.9 calories in Mexican Street Corn Flavored Cheese Flavored Snacks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Boxing | 16.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Street Corn Flavored Cheese Flavored Snacks
Is Mexican Street Corn Flavored Cheese Flavored Snacks good for weight loss?
These snacks are calorie-dense at 160 calories per small 28g serving, with 10g of fat and minimal protein to keep you satisfied. They're better enjoyed occasionally rather than as a regular weight loss snack, since the portion size is modest but the calorie concentration is high.
Is Mexican Street Corn Flavored Cheese Flavored Snacks a good snack for kids?
Kids typically enjoy the cheesy, savory corn snack flavor and the convenient bite-sized pieces. Just be mindful of the sodium content at 200mg per serving and serve as an occasional treat rather than a regular snack.
Is Mexican Street Corn Flavored Cheese Flavored Snacks suitable for people with lactose intolerance?
This product contains multiple dairy ingredients including whey, sour cream, and several cheeses, making it unsuitable for people with lactose intolerance.
Is Mexican Street Corn Flavored Cheese Flavored Snacks gluten-free?
The corn-based snack appears to be gluten-free, though it's always wise to check the packaging for any allergen warnings or shared processing facility disclosures.
What diets does Mexican Street Corn Flavored Cheese Flavored Snacks suit?
These snacks work for omnivorous and vegetarian diets. They're not suitable for vegan diets due to dairy content, and they're not appropriate for kosher or halal diets based on standard certifications.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
