🧪 Nutrition Facts
- Calories 150.1
- Total Fat 8.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 40.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (12 chips (28.0g)), Ultimate Cheddar Flavored Tortilla Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48.7% of calories), including 1.0g of saturated fat.
📝 Ingredients
Corn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Maltodextrin (made from Corn), Whey, Salt, Natural and Artificial Flavors, Monosodium Glutamate, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Sour Cream (cultured Cream, Skim Milk), Cream, Tomato Powder, Garlic Powder, Sodium Diacetate, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 6, Red 40 Lake, Yellow 5), and Tocopherols (antioxidant).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Diacetate
Artificial Colours: Red 40, Yellow 5, Yellow 6, Artificial Color
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Monosodium Glutamate, Natural And Artificial Flavors
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ultimate Cheddar Flavored Tortilla Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ultimate Cheddar Flavored Tortilla Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 30.0 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 40.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Ultimate Cheddar Flavored Tortilla Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Ultimate Cheddar Flavored Tortilla Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Elliptical (High Intensity) | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ultimate Cheddar Flavored Tortilla Chips
Is Ultimate Cheddar Flavored Tortilla Chips good for weight loss?
These chips are calorie-dense at 150 calories per small serving, making portion control important if you're watching your intake. With 8g of fat and minimal fiber (just 1g), they won't keep you feeling full for long, so they're better enjoyed occasionally rather than as a regular snack.
Is Ultimate Cheddar Flavored Tortilla Chips a good snack for kids?
Kids typically enjoy the cheesy, familiar flavor of these chips, and they're convenient to eat. That said, the sodium content (200mg per serving) is moderately high for a snack, so they're fine as an occasional treat rather than a regular choice.
Is Ultimate Cheddar Flavored Tortilla Chips suitable for people with lactose intolerance?
These chips contain multiple dairy ingredients including whey, cheddar cheese, sour cream, cream, and monterey jack cheese, so they're not suitable for people with lactose intolerance.
Is Ultimate Cheddar Flavored Tortilla Chips gluten-free?
The ingredients list doesn't explicitly mention wheat or gluten-containing grains, though they're made with corn and corn starch. However, without a certified gluten-free label, there's potential for cross-contamination during manufacturing, so people with celiac disease should verify with the manufacturer.
What diets does Ultimate Cheddar Flavored Tortilla Chips suit?
These chips work for omnivore and flexitarian diets. They're not suitable for vegetarian, vegan, dairy-free, or gluten-sensitive diets due to the cheese and dairy content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
