Calories in Spicy Savage Size Smoked Snack Sticks

📏 Serving Size: 0.333 stick (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 30.0 mg
  • Sodium 420.0 mg
  • Potassium 129.9 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Spicy Savage Size Smoked Snack Sticks contains 129.9 calories per serving (0.333 stick (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (10.0g, 67.2% of calories), including 3.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Pork, Mechanically Separated Chicken, Water, Textured Soy Flour, Corn Syrup, Salt, Contains Less than 2% of: Natural Flavors, Dextrose, Paprika and Extractives of Paprika, Maltodextrin, Hydrolyzed Soy Protein, Lactic Acid Starter Culture, Citric Acid, Soy Lecithin, Barley Malt Extract, Sodium Nitrite.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Nitrite

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Hydrolyzed Soy Protein

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Spicy Savage Size Smoked Snack Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat10.0 g13%
Saturated Fat3.5 g18%
Cholesterol30.0 mg10%
Sodium420.0 mg18%
Total Carbohydrate5.0 g2%
Dietary Fiber1.0 g4%
Protein6.0 g12%
Calcium40.0 mg3%
Iron0.7 mg4%
Potassium129.9 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Spicy Savage Size Smoked Snack Sticks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.2% of the calories.

Fat 67.2%
Protein 17.9%
Fat 67.2% Carbs 14.9% Protein 17.9%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Spicy Savage Size Smoked Snack Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Snowboarding 18.2 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Spicy Savage Size Smoked Snack Sticks

Is Spicy Savage Size Smoked Snack Sticks good for weight loss?

These snack sticks are relatively calorie-dense at 130 calories per piece with modest protein at 6g, so they're not an ideal weight loss choice. The 10g of fat and 5g of carbs per stick means they don't offer much nutritional bang for the calorie buck compared to whole foods.

Is Spicy Savage Size Smoked Snack Sticks heart-healthy?

With 3.5g of saturated fat and 30mg of cholesterol per stick, these aren't ideal for heart health, especially if eaten regularly. The high sodium is another concern for cardiovascular wellness, as excessive salt intake can affect blood pressure.

How does Spicy Savage Size Smoked Snack Sticks fit a low-sodium diet?

At 420mg per stick, these are unsuitable for a low-sodium diet. Just one stick represents a significant portion of a typical daily sodium allowance, making them incompatible with sodium-restricted eating plans.

Is Spicy Savage Size Smoked Snack Sticks gluten-free?

While the main ingredients listed don't include wheat or barley, the barley malt extract present means these are not gluten-free, as barley contains gluten.

What should I watch out for with Spicy Savage Size Smoked Snack Sticks?

The sodium content is quite high at 420mg per stick—eating just a few would quickly add up if you're monitoring salt intake. Additionally, these contain mechanically separated chicken and several processed ingredients like corn syrup and soy-based additives, which may concern people seeking minimally processed foods.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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