🧪 Nutrition Facts
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.0 calories per serving (2 cookies (30.0g)), Peanut Butter with Chocolatey Drizzle Soft Baked Cookies is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 19.0g per serving (51.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Peanut Candy Pieces (sugar, Fractionated Palm Oil, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Whey, Nonfat Dry Milk, Peanut Butter, Salt, Soy Lecithin, Lactose, Peanuts), Enriched Flour (wheat Flour, Iron, Folic Acid, Niacin, Riboflavin, Thiamin), Palm Oil, Fructose, Butter (cream, Salt), Peanut Butter (roasted Peanuts, Salt), Egg, Vegetable Oil (palm Oil, Palm Kernel Oil), Cane Sugar, Glycerin, Invert Sugar, Modified Tapioca Starch, Cocoa, Molasses, Peanut Flour, Salt, Modified Corn Starch, Baking Soda, Cream of Tartar, Soy Lecithin, Milk Powder, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Modified Corn Starch, Modified Tapioca Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peanut Butter with Chocolatey Drizzle Soft Baked Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peanut Butter with Chocolatey Drizzle Soft Baked Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.0 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 114.9 mg | 5% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peanut Butter with Chocolatey Drizzle Soft Baked Cookies accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.0 calories in Peanut Butter with Chocolatey Drizzle Soft Baked Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Kettebell Swings | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peanut Butter with Chocolatey Drizzle Soft Baked Cookies
Is Peanut Butter with Chocolatey Drizzle Soft Baked Cookies good for weight loss?
These cookies are calorie-dense at 150 calories per serving with minimal protein (2g) to keep you satisfied, making them less ideal for weight loss goals. The 14g of sugar per serving is quite high relative to the small portion size, which can spike blood sugar and lead to cravings.
Is Peanut Butter with Chocolatey Drizzle Soft Baked Cookies suitable for people with lactose intolerance?
Not suitable—the ingredients include whey, nonfat dry milk, lactose, butter, and milk powder, all of which contain lactose.
Is Peanut Butter with Chocolatey Drizzle Soft Baked Cookies gluten-free?
No, these cookies contain enriched wheat flour and are not gluten-free.
What diets does Peanut Butter with Chocolatey Drizzle Soft Baked Cookies suit?
These cookies work best for those without dietary restrictions who are looking for an occasional treat. They're suitable for omnivorous diets but won't fit well into low-sugar, low-fat, or allergen-free eating patterns.
What should I watch out for with Peanut Butter with Chocolatey Drizzle Soft Baked Cookies?
Sugar content is the main concern at 14g per two-cookie serving, along with 4g of saturated fat. These cookies also contain multiple allergens including peanuts, tree nuts (from palm oils), wheat, soy, eggs, and milk, so they're not suitable if you have any of these allergies.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
