🧪 Nutrition Facts
- Calories 50.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 10.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry is a very low-calorie food at 50.0 calories per serving (1 Roll (14.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (83% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Dried Corn Syrup, Sugar, Pear Puree Concentrate, Palm Oil. Contains 2 % or Less of: Citric Acid, Sodium Citrate, Fruit Pectin, Monoglycerides, Malic Acid, Vitamin C (ascorbic Acid), Acetylated Monoglycerides, Natural Flavor, Color (red 40, Yellows 5 & 6, Blue 1).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Monoglycerides, Acetylated Monoglycerides, Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Vitamin C | 10.0 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Badminton | 7.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry
Is Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry good for weight loss?
These snacks are quite high in sugar relative to their calorie content, with 7g of sugar per roll and virtually no protein to keep you satisfied. They're better enjoyed occasionally rather than as a regular weight loss choice.
Is Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry a good snack for kids?
Kids generally enjoy the fruity flavor and fun roll format. Just keep portions in mind since each roll contains 7g of sugar, and pair with meals rather than serving as a standalone snack.
Is Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry gluten-free?
Yes, this product is gluten-free based on the ingredient list provided.
What diets does Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry suit?
These snacks work for standard diets and are suitable for vegetarian diets. However, they're not ideal for low-sugar, keto, or diabetic-focused eating plans due to their high sugar content relative to nutritional value.
What does Fruit Flavored Snacks Variety Pack, Strawberry Sensation, Blue Raspberry pair well with for a balanced meal?
Combine these with protein-rich foods like cheese, yogurt, or nuts to balance out the sugar and create a more satisfying snack. Pairing with water helps offset the high sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
