Calories in Galaxy Cupcake Kit

📏 Serving Size: 0.167 package mix + decorations makes 2 cupcakes (61.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 239.7
  • Total Fat 4.5 g
  • Saturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 109.8 mg
  • Total Carbohydrate 48.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 239.7 calories per serving (0.167 package mix + decorations makes 2 cupcakes (61.0g)), Galaxy Cupcake Kit is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 48.0g per serving (79.8% of calories), of which 28.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (palm, Palm Kernel), Corn Starch, Cocoa Processed with Alkali, Water, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate). Contains 2% or Less of: Modified Corn Starch, Carob Powder, Monoglycerides, Propylene Glycol Mono and Diesters, Salt , Dicalcium Phosphate, Sodium Stearoyl Lactylate, Cellulose Gum, Polysorbate 60, Xanthan Rice Flour, Potassium Sorbate (preservative), Natural and Artificial Flavor, Sodium Acid Pyrophosphate, Soy Lecithin, Dextrin, Confectioner's Glaze, Color (red 3, Blue 1, Blue 1 Lake and Other Color Added), Gum Arabic, Carrageenan, Carnauba Wax, Citric Acid.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Potassium Sorbate

Artificial Colours: Red 3, Blue 1, Color Added

Emulsifiers / Stabilisers: Carrageenan, Polysorbate 60, Monoglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters, Gum Arabic, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Flavour Enhancers: Artificial Flavor

Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Galaxy Cupcake Kit contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories239.7 kcal12%
Total Fat4.5 g6%
Saturated Fat2.5 g13%
Sodium380.0 mg17%
Total Carbohydrate48.0 g17%
Dietary Fiber1.0 g3%
Protein2.0 g4%
Calcium79.9 mg6%
Iron1.7 mg9%
Potassium109.8 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Galaxy Cupcake Kit accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Fat 16.8%
Carbs 79.8%
Fat 16.8% Carbs 79.8% Protein 3.3%

🏃 Exercise Burn Time

How long would it take to burn off the 239.7 calories in Galaxy Cupcake Kit? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 18.1 min
Walking: 17 minutes per mile 41.4 min
Cycling (Low Intensity) 26.2 min
HIIT 22.2 min
Paddle Boarding 29.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Galaxy Cupcake Kit

Is Galaxy Cupcake Kit good for weight loss?

These cupcakes are not ideal for weight loss. At 240 calories per serving with 28g of sugar and minimal protein (2g), they're calorie-dense without much nutritional substance to keep you satisfied.

Is Galaxy Cupcake Kit good fuel for endurance activities?

While the 48g of carbs could provide quick energy, the lack of protein and fiber means this mix won't sustain you well during endurance activities. You'd be better off with a snack that combines carbs with protein and healthy fats.

How might Galaxy Cupcake Kit affect blood sugar?

With 28g of sugar and minimal fiber (just 1g), this will cause a rapid blood sugar spike. The low protein content means there's little to slow down glucose absorption, making it a high-glycemic option.

Is Galaxy Cupcake Kit gluten-free?

No, this is not gluten-free—the first ingredient after sugar is enriched wheat flour.

What should I watch out for with Galaxy Cupcake Kit?

The sugar content is very high at 28g per serving—nearly three-quarters of the daily recommended amount for many people. The saturated fat and sodium are also notable, and the ingredients include several artificial colors and additives.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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