🧪 Nutrition Facts
- Calories 180.2
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 689.9 mg
- Potassium 120.1 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (3 tortillas, 1 Tbsp salsa verde, 1 tsp seasoning mix (77.0g)), Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 29.0g per serving (65.5% of calories). One thing to note: a single serving contains 689.9mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Flour Tortillas: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm And/or Canola Oil, Glycerin, Dough Conditioner (enzymes, Mono and Diglycerides). Contains 2 % or Less of: Baking Powder (sodium Aluminum Phosphate, Sodium Bicarbonate), Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, Palm And/or Cottonseed). Salsa Verde Sauce: Tomatillo Puree (tomatillos, Citric Acid), Water, Green Bell Pepper Puree. Contains 2 % or Less of: Modified Corn Starch, Spice, Salt, Garlic Puree (garlic, Vinegar), Distilled Vinegar, Lemon Juice Concentrate, Onion Powder, Xanthan Gum. Seasoning Mix: Salt, Corn Starch, Onion*, Roasted Garlic*, Cumin, Garlic*, Spice, Chili Pepper, Chipotle Pepper*. Contains 2% or Less of: Paprika, Citric Acid, Vegetable Oil (canola And/or High Oleic Soybean Oil), Cinnamon, Silicon Dioxide (anticaking Agent), Natural Smoke Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Calcium Propionate
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Corn Starch
Fortification / Enrichment Agents: Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Sodium | 689.9 mg | 30% ⚠️ |
| Total Carbohydrate | 29.0 g | 11% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 50.1 mg | 4% |
| Iron | 2.2 mg | 12% |
| Potassium | 120.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Treadmill Walking (Incline) | 26.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde
Is Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde good for weight loss?
At 180 calories per serving with 4g protein and 29g carbs, this kit is relatively modest in calories and could fit into a weight loss plan. The low protein content means you'd want to add more protein-rich toppings like beans, chicken, or cheese to make it more satisfying and support your goals.
Is Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde heart-healthy?
With only 2.5g of saturated fat and low overall fat content, this kit is reasonably heart-friendly on its own. However, the high sodium level isn't ideal for heart health, so you'd want to balance it with lower-sodium sides and limit your portion or frequency of use.
How does Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde fit a low-sodium diet?
This kit doesn't work well for a low-sodium diet, as 690mg per serving represents a substantial portion of the typical 1,500-2,300mg daily limit for those managing sodium intake. You'd need to heavily supplement with fresh, unsalted ingredients to make this fit.
Is Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde gluten-free?
No, this kit contains wheat flour in the tortillas, making it unsuitable for anyone avoiding gluten or managing celiac disease or gluten sensitivity.
What should I watch out for with Barbacoa Beef Street Taco Kit - Street Taco Flour Tortillas, Mild Barbacoa Seasoning Mix, Mild Salsa Verde?
The sodium content at 690mg per serving is quite high—that's nearly 30% of the daily limit in just one serving of three tacos. If you're making multiple servings or adding other ingredients, you could easily exceed recommended sodium intake, so monitor your total consumption throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
