🧪 Nutrition Facts
- Calories 169.9
- Total Fat 11.0 g
- Saturated Fat 4.0 g
- Cholesterol 24.9 mg
- Sodium 669.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.9 calories per serving (1 bar (43.0g)), Uncured Bacon + Pork Bars is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 63.9% of calories), including 4.0g of saturated fat. One thing to note: a single serving contains 669.9mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Uncured Smoked Bacon - No Nitrates or Nitrites Added+ (pork, Water, Sea Salt, Vinegar, Celery Powder), Pork, Maple Sugar, Encapsulated Lactic Acid**, Sea Salt, Cultured Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Uncured Bacon + Pork Bars. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Uncured Bacon + Pork Bars — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Uncured Bacon + Pork Bars contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.9 kcal | 8.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 669.9 mg | 29% ⚠️ |
| Total Carbohydrate | 6.0 g | 2% |
| Total Sugars | 6.0 g | 12% |
| Protein | 8.0 g | 16% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Uncured Bacon + Pork Bars accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 63.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.9 calories in Uncured Bacon + Pork Bars? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| Stationary Bike (Moderate Intensity) | 18.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Uncured Bacon + Pork Bars
Is Uncured Bacon + Pork Bars good for weight loss?
At under 170 calories per bar with 8g of protein, this could work in a calorie-controlled plan, though the 11g of fat means portions matter. The decent protein content does help with satiety, which can be useful when you're trying to eat less overall.
Is Uncured Bacon + Pork Bars heart-healthy?
The high sodium content and saturated fat make this less ideal for heart health. These bars are processed pork products, which generally aren't recommended as staples for cardiovascular wellness.
How does Uncured Bacon + Pork Bars fit a low-sodium diet?
This won't work well for low-sodium eating at 670mg per bar. Even a single bar uses up a significant chunk of a restricted sodium budget, making it impractical for those managing blood pressure or other sodium-sensitive conditions.
What diets does Uncured Bacon + Pork Bars suit?
These bars suit carnivore and keto approaches given the protein and fat profile with minimal carbs. They're also paleo-friendly since they avoid nitrates and use whole food ingredients, though the added maple sugar and sodium may not align with stricter paleo guidelines.
What should I watch out for with Uncured Bacon + Pork Bars?
Sodium is the main concern at 670mg per bar—that's about 30% of a typical daily limit in a single snack. The 6g of sugar is also worth noting if you're watching added sugars, and the saturated fat at 4g per bar adds up if you're having multiple.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
