🧪 Nutrition Facts
- Calories 60.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 500.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.9 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spaghetti Supreme Sauce contains 60.2 calories per serving (1/2 cup (128.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (86.7% of calories), with a good 2.9g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Concentrate from Vine Ripened Tomatoes ( Water , Tomato Paste ) , Corn Syrup , Salt, Spices, Dehydrated Parsley, Citric Acid*, Natural Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Spaghetti Supreme Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spaghetti Supreme Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spaghetti Supreme Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.2 kcal | 3% |
| Sodium | 500.5 mg | 22% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 2.9 g | 11% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Iron | 1.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Spaghetti Supreme Sauce accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.2 calories in Spaghetti Supreme Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Softball | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spaghetti Supreme Sauce
Is Spaghetti Supreme Sauce good for weight loss?
At 60 calories per half-cup serving, this sauce is quite low in calories and contains virtually no fat. The 2g of fiber and 2g of protein per serving add some satiety, though the 7g of sugar means you'll want to watch portion sizes if you're being careful about added sugars.
Is Spaghetti Supreme Sauce heart-healthy?
With zero grams of fat and minimal sodium for a single serving, this sauce supports heart-healthy eating when used in reasonable amounts. Just be mindful of how much you use on your pasta, since multiple servings can push sodium intake higher.
How does Spaghetti Supreme Sauce fit a low-sodium diet?
Each half-cup serving delivers 500mg of sodium, which is substantial for those on a low-sodium diet. You'd need to limit yourself to small portions or look for a lower-sodium alternative if you're following a restricted sodium plan.
Is Spaghetti Supreme Sauce gluten-free?
The ingredient list contains no obvious gluten sources, and there's no mention of wheat or gluten-containing additives. However, without a certified gluten-free label, those with celiac disease should verify with the manufacturer to confirm there's no cross-contamination risk.
What should I watch out for with Spaghetti Supreme Sauce?
The main concern here is sugar content—7g per half-cup serving comes primarily from corn syrup. If you're monitoring sodium intake, note that each serving contains 500mg, which is about 22% of the daily recommended limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
