🧪 Nutrition Facts
- Calories 146.3
- Total Fat 8.2 g
- Saturated Fat 1.1 g
- Cholesterol 0.0 mg
- Sodium 399.0 mg
- Potassium 136.3 mg
- Total Carbohydrate 5.6 g
- Dietary Fiber 2.6 g
- Sugars 1.0 g
- Protein 16.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Morningstar Farms Veggie Burgers Grillers Prime 10oz contains 146.3 calories per serving (1 Burger (71.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.2g, 45.9% of calories), including 1.1g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Wheat Gluten, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Soy Protein Isolate, Soy Flour, Egg Whites.contains 2% or Less of Natural Flavor, Cornstarch, Methylcellulose, Cooked Onion and Carrot Juice Concentrate, Salt, Whey, Garlic Powder, Spice, Onion Powder, Tomato Paste (tomatoes), Xanthan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Methylcellulose, Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Morningstar Farms Veggie Burgers Grillers Prime 10oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Morningstar Farms Veggie Burgers Grillers Prime 10oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146.3 kcal | 7.3% |
| Total Fat | 8.2 g | 11% |
| Saturated Fat | 1.1 g | 5% |
| Sodium | 399.0 mg | 17% |
| Total Carbohydrate | 5.6 g | 2% |
| Dietary Fiber | 2.6 g | 9% |
| Protein | 16.3 g | 33% ✅ |
| Calcium | 41.2 mg | 3% |
| Iron | 1.3 mg | 7% |
| Potassium | 136.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Morningstar Farms Veggie Burgers Grillers Prime 10oz accounts for 7.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 146.3 calories in Morningstar Farms Veggie Burgers Grillers Prime 10oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.1 min |
| Walking: 17 minutes per mile | 25.2 min |
| Cycling (Low Intensity) | 16.0 min |
| HIIT | 13.5 min |
| Mountain Climbers | 13.5 min |
Find more information on calories burned doing popular exercises.
