🧪 Nutrition Facts
- Calories 400.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 200.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 80.0 g
- Dietary Fiber 0.0 g
- Sugars 13.5 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 6.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 400.0 calories per serving (1 Wafer (5g) (100.0g)), Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 80.0g per serving (100% of calories), of which 13.5g are sugars. It contains 6.0mg of iron (33% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Organic Rice Flour, Organic Corn Flour, Organic Cane Sugar, Organic Buckwheat Flour, Organic Banana Powder, Organic Pumpkin Powder, Organic Banana Flavor, Organic Pumpkin Flavor.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400.0 kcal | 20% |
| Sodium | 200.0 mg | 9% |
| Total Carbohydrate | 80.0 g | 29% |
| Iron | 6.0 mg | 33% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box accounts for 20% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 400.0 calories in Plum Organics Little Teethers Banana W/ Pumpkin .52oz Wafer/6-Ct Box? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 30.2 min |
| Walking: 17 minutes per mile | 69.0 min |
| Cycling (Low Intensity) | 43.7 min |
| HIIT | 37.1 min |
| Volleyball | 75.1 min |
Find more information on calories burned doing popular exercises.
