Calories in Bush's Honey Sweet Baked Beans 28 Oz

📏 Serving Size: 1/2 cup (130.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 163.8
  • Total Fat 1.0 g
  • Saturated Fat 0.2 g
  • Cholesterol 1.3 mg
  • Sodium 526.5 mg
  • Potassium 361.4 mg
  • Total Carbohydrate 32.7 g
  • Dietary Fiber 4.7 g
  • Sugars 14.9 g
  • Protein 7.1 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 48.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 163.8 calories per serving (1/2 cup (130.0g)), Bush's Honey Sweet Baked Beans 28 Oz is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.7g per serving (77.7% of calories), with a good 4.7g of dietary fiber.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Prepared Navy Beans, Water, Brown Sugar, Sugar. Contains 2% or Less of: Honey, Salt, Cured Bacon, White Mustard (vinegar, Water, Mustard Seed, Salt, Natural Flavor), Modified Corn Starch, Onion Powder, Spice, Caramel Color, Garlic Powder.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Modified Corn Starch

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Bush's Honey Sweet Baked Beans 28 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories163.8 kcal8.2%
Total Fat1.0 g1%
Saturated Fat0.2 g1%
Cholesterol1.3 mg0%
Sodium526.5 mg23%
Total Carbohydrate32.7 g12%
Dietary Fiber4.7 g17%
Protein7.1 g14%
Calcium48.1 mg4%
Iron1.7 mg9%
Potassium361.4 mg8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Bush's Honey Sweet Baked Beans 28 Oz accounts for 8.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.7% of the calories.

Carbs 77.7%
Protein 16.9%
Fat 5.4% Carbs 77.7% Protein 16.9%

🏃 Exercise Burn Time

How long would it take to burn off the 163.8 calories in Bush's Honey Sweet Baked Beans 28 Oz? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 12.4 min
Walking: 17 minutes per mile 28.3 min
Cycling (Low Intensity) 17.9 min
HIIT 15.2 min
Water Aerobics 37.8 min

Find more information on calories burned doing popular exercises.

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