Calories in Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks

📏 Serving Size: 31 cookies (30g) (100.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 447.0
  • Total Fat 14.7 g
  • Saturated Fat 2.2 g
  • Cholesterol 0.0 mg
  • Sodium 228.0 mg
  • Potassium 160.0 mg
  • Total Carbohydrate 71.4 g
  • Dietary Fiber 5.2 g
  • Sugars 29.2 g
  • Protein 7.4 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 650.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 447.0 calories per serving (31 cookies (30g) (100.0g)), Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 71.4g per serving (63.9% of calories), with a good 5.2g of dietary fiber. It's a good source of dietary fiber at 5.2g per serving (19% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ High Fiber ⚠️ High Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Organic Wheat Flour, Organic Cane Sugar, Organic Expeller-Pressed Sunflower Oil, Organic Invert Cane Syrup, Organic Whole Wheat Flour (graham Flour), Organic Cocoa Powder, Organic Semi-Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Calcium Carbonate, Organic Natural Flavor, Baking Soda, Sea Salt, Mixed Tocopherols (vitamin E) to Protect Flavor.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Calcium Carbonate

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories447.0 kcal22.4%
Total Fat14.7 g19%
Saturated Fat2.2 g11%
Sodium228.0 mg10%
Total Carbohydrate71.4 g26%
Dietary Fiber5.2 g19% ✅
Protein7.4 g15%
Calcium650.0 mg50%
Iron2.1 mg12%
Potassium160.0 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks accounts for 22.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.9% of the calories.

Fat 29.5%
Carbs 63.9%
Fat 29.5% Carbs 63.9% Protein 6.6%

🏃 Exercise Burn Time

How long would it take to burn off the 447.0 calories in Annie's Organic Chocolate Bunny Grahams Baked Graham Snacks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 33.8 min
Walking: 17 minutes per mile 77.1 min
Cycling (Low Intensity) 48.9 min
HIIT 41.4 min
Rugby 39.8 min

Find more information on calories burned doing popular exercises.

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