Calories in Campbell's Homestyle Country Style Chicken Noodle Soup, 10.5 Oz. Can

📏 Serving Size: Amount/serving (298.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 119.2
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 23.8 mg
  • Sodium 789.7 mg
  • Potassium 119.2 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.9 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Campbell's Homestyle Country Style Chicken Noodle Soup, 10.5 Oz. Can contains 119.2 calories per serving (Amount/serving (298.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (53.7% of calories). One thing to note: a single serving contains 789.7mg of sodium (34% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Stock, Chicken Meat, Enriched Egg Noodles (wheat Flour, Egg Whites, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Contains Less than 2% of: Modified Food Starch, Celery, Water, Salt, Chicken Fat, Monosodium Glutamate, Onions**, Yeast Extract, Vegetable Oil, Soy Protein Isolate, Sodium Phosphate, Spice, Beta Carotene for Color, Flavoring, Garlic**, Chicken**.**driedcontains: Egg, Wheat, Soy.

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Modified Food Starch

Flavour Enhancers: Monosodium Glutamate, Yeast Extract

Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Campbell's Homestyle Country Style Chicken Noodle Soup, 10.5 Oz. Can contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories119.2 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol23.8 mg8%
Sodium789.7 mg34% ⚠️
Total Carbohydrate16.0 g6%
Dietary Fiber0.9 g3%
Protein7.0 g14%
Calcium20.9 mg2%
Iron0.8 mg4%
Potassium119.2 mg3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Campbell's Homestyle Country Style Chicken Noodle Soup, 10.5 Oz. Can accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.7% of the calories.

Fat 22.7%
Carbs 53.7%
Protein 23.5%
Fat 22.7% Carbs 53.7% Protein 23.5%

🏃 Exercise Burn Time

How long would it take to burn off the 119.2 calories in Campbell's Homestyle Country Style Chicken Noodle Soup, 10.5 Oz. Can? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.0 min
Walking: 17 minutes per mile 20.6 min
Cycling (Low Intensity) 13.0 min
HIIT 11.0 min
Volleyball 22.4 min

Find more information on calories burned doing popular exercises.

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