🧪 Nutrition Facts
- Calories 110.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 80.1 mg
- Potassium 50.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
📋 Nutrition Summary
Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz contains 110.0 calories per serving (1 COOKIE DOUGH PIECE (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (67% of calories).
📝 Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Coated Semi-Sweet Chocolate Gems (semi-Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% or Less of: Artificial Coloring [titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup,confectioner's Glaze [shellac, Carnauba Wax, Beeswax, Refined Coconut a Nd Canola Oils]), Water, Invert Sugar, Eggs, Canola Oil, Soybean Oil, Contains 2% or Less of: Interesterified Palm and Palm Kernel Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Natural and Artificial Flavors, Datem, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch. Contains: Eggs, Milk, Soy, Wheat
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Artificial Coloring
Emulsifiers / Stabilisers: Datem, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Acacia Gum, Modified Corn Starch
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 80.1 mg | 3% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 50.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Fcd Carnival Colored Chocolate Candy Made W/51% Whole Grain Layer Pack 8/48/1 Oz? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Backpacking | 16.7 min |
Find more information on calories burned doing popular exercises.
