🧪 Nutrition Facts
- Calories 70.2
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 420.0 mg
- Potassium 34.2 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 1.0 g
- Sugars 6.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. contains 70.2 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (47.4% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Canola Oil, Modified Food Starch, Green Curry Paste (green Chili Peppers, Onion, Ginger, Sea Salt, Lemongrass, Garlic, Vinegar, Spices, Dehydrated Garlic and Onion, Yeast, Flavors, Lime Juice Concentrate), Desiccated Coconut, Jalapeno Peppers, Contains Less than 2% of: Skim Milk, Fermented Anchovies (contains Salt), Cilantro, Soy Protein Concentrate, Dehydrated Cream (milk), Salt, Shallots, Garlic, Maltodextrin, Turmeric for Color, Flavoring, Kaffir Lime Leaf Extract, Sunflower Lecithin, Basil Extract.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Modified Food Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.2 kcal | 3.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 420.0 mg | 18% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 6.0 g | 12% |
| Protein | 1.0 g | 2% |
| Calcium | 10.8 mg | 1% |
| Potassium | 34.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.2 calories in Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz.? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Raking Leaves | 13.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz.
Is Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. good for weight loss?
This sauce is quite low in calories at about 70 calories per serving, making it easy to incorporate into a weight loss plan without derailing your goals. The protein content is minimal at 1g per serving, so pair it with a protein source like chicken or tofu to make meals more satisfying and help with hunger management.
Is Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. heart-healthy?
The saturated fat is quite low at just 1g per serving, which is favorable for heart health. However, the high sodium level and added sugar may be concerns for those managing blood pressure or trying to reduce their overall sugar consumption.
How does Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. fit a low-sodium diet?
With 420mg of sodium per 60ml serving, this sauce isn't ideal for a strict low-sodium diet. You'd need to use it sparingly and account for it carefully within your daily sodium limit, or look for a reduced-sodium alternative.
Is Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz. suitable for people with lactose intolerance?
This sauce contains milk ingredients, including skim milk and dehydrated cream, so it's not suitable for people with lactose intolerance unless they use lactase enzyme products to help digest it.
What should I watch out for with Campbell's Skillet Sauces Thai Curry Chicken, 11 Oz.?
The sugar content is notably high at 6g per 60ml serving—more than half the sauce's carbohydrates come from added sugar. Keep an eye on sodium too; at 420mg per serving, multiple servings or using this as part of a larger meal can quickly add up if you're watching your salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
