🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 80.1 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag contains 140.0 calories per serving (Amount per serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (50.4% of calories).
📝 Ingredients
Organic Whole Ground Yellow Corn, Sunflower And/or Safflower Oils, Corn Seasoning (salt, Sugar, Buttermilk, Organic Sour Cream (organic Nonfat Milk, Organic Cultured Cream), Corn Maltodextrin, Milk, Nonfat Milk, Paprika [color], Spices, Whey, Garlic Powder, Lactic Acid, Natural Flavors, Parsley, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Vinegar, Citric Acid, Lime Extract). Contains: Milk.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 170.0 mg | 7% |
| Total Carbohydrate | 18.0 g | 7% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 2.0 g | 4% |
| Calcium | 129.9 mg | 10% |
| Iron | 0.8 mg | 4% |
| Potassium | 80.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Soccer | 14.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag
Is Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag good for weight loss?
At 140 calories per serving with 2g of protein and 2g of fiber, these chips can fit into a weight loss plan if portion-controlled, though they're calorie-dense for their weight. The low sugar content is a plus, but you'd need to be mindful of eating just one serving rather than multiple handfuls.
Is Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag a good snack for kids?
Kids typically enjoy the familiar corn chip texture and cheese-corn flavor combination. With moderate sodium at 170mg per serving and no added sugar, these are a reasonable snack option for children, though they should still be part of balanced snacking rather than a frequent choice.
Is Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag suitable for people with lactose intolerance?
These chips are not suitable for people with lactose intolerance, as they contain multiple dairy ingredients including buttermilk, sour cream, milk, whey, and cheddar cheese.
Is Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag gluten-free?
While the main ingredients are corn-based and naturally gluten-free, the product isn't certified gluten-free, so cross-contamination during manufacturing is possible. If you have celiac disease or severe gluten sensitivity, you'd want to check for a certified gluten-free label.
What diets does Late July Snacks Mexican Street Corn Tortilla Chips, 7.8 Oz. Bag suit?
These chips work well for omnivore and flexitarian diets, but they're not suitable for vegan, vegetarian, dairy-free, or lactose-free diets due to their dairy content. They're acceptable for most mainstream eating patterns as an occasional snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
