Calories in Japanese Cherry Blossom Chicken - Commercial and Commodity

📏 Serving Size: 3.9 oz (110.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 200.2
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 45.1 mg
  • Sodium 349.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 14.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 200.2 calories per serving (3.9 oz (110.0g)), Japanese Cherry Blossom Chicken - Commercial and Commodity is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 27.0g per serving (55.1% of calories), of which 14.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Diced Chicken Leg Meat, Water, Sodium Phosphates. Battered and Breaded with: Whole Wheat Flour, Water, Corn Starch, Salt, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Garlic Powder, Onion Powder, Spices, Extractives of Paprika, Spice Extractives. Predusted with: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Wheat Gluten, Dried Egg Whites, Salt, Sodium Acid Pyrophosphate, Leavening (sodium Bicarbonate), Extractives of Paprika. Cherry Blossom Sauce: Water, Sugar, Distilled White Vinegar, Tomato Paste, Modified Com Starch, Contains Less than 2% Cherry Juice Concentrate, Orange Juice Concentrate, Salt, Maltodextrin, Cultured Dextrose, Citric Acid, Paprika, Sodium Citrate, Xanthan Gum, and Natural Flavor.contains: Wheat and Eggs

🔬 Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate

Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Japanese Cherry Blossom Chicken - Commercial and Commodity contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories200.2 kcal10%
Total Fat4.0 g5%
Saturated Fat1.0 g5%
Cholesterol45.1 mg15%
Sodium349.8 mg15%
Total Carbohydrate27.0 g10%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Vitamin C2.4 mg3%
Iron1.3 mg7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Japanese Cherry Blossom Chicken - Commercial and Commodity accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Fat 18.4%
Carbs 55.1%
Protein 26.5%
Fat 18.4% Carbs 55.1% Protein 26.5%

🏃 Exercise Burn Time

How long would it take to burn off the 200.2 calories in Japanese Cherry Blossom Chicken - Commercial and Commodity? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Running: 11 minutes per mile 16.5 min

Find more information on calories burned doing popular exercises.

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