🧪 Nutrition Facts
- Calories 100.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 59.6 mg
- Sodium 699.7 mg
- Potassium 189.8 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hormel Fajita Chicken Topping contains 100.0 calories per serving (3 oz (84.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 17.0g per serving (71.6% of calories), which supports muscle repair and satiety. One thing to note: a single serving contains 699.7mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Ingredients: Chicken Breast with Rib Meat, Water, Seasoning (salt, Flavoring, Dextrose, Maltodextrin, Modified Corn Starch, Corn Syrup Solids), Rice Starch, Sodium Phosphate, Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hormel Fajita Chicken Topping — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hormel Fajita Chicken Topping contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 59.6 mg | 20% |
| Sodium | 699.7 mg | 30% ⚠️ |
| Protein | 17.0 g | 34% ✅ |
| Potassium | 189.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hormel Fajita Chicken Topping accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 71.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Hormel Fajita Chicken Topping? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Gardening | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hormel Fajita Chicken Topping
Is Hormel Fajita Chicken Topping good for weight loss?
This is a solid choice for weight loss since it's low in calories at 100 per serving while delivering 17g of protein to keep you full. The zero carbs and minimal fat (3g) make it lean and efficient for calorie control.
Is Hormel Fajita Chicken Topping good for muscle building?
With 17g of protein per 3 oz serving, this chicken topping supports muscle repair and growth effectively. It's an efficient protein source with virtually no carbs or fat to worry about if you're tracking macros carefully.
Is Hormel Fajita Chicken Topping heart-healthy?
The low saturated fat (1g) and cholesterol (59.6mg) are favorable for heart health, and it's made from lean chicken breast. Just be aware of the high sodium, which can affect blood pressure if consumed frequently.
How does Hormel Fajita Chicken Topping fit a low-sodium diet?
This product doesn't fit well into a low-sodium diet due to 699.7mg of sodium per serving—that's a significant portion of most sodium restrictions in one small serving.
What should I watch out for with Hormel Fajita Chicken Topping?
The sodium content at 699.7mg per serving is notable—that's about 30% of a typical daily limit—so portion control matters if you eat it regularly. Also be mindful that this is a processed product with added sodium phosphate and other seasonings that contribute to that sodium load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
