Calories in Sausage, Egg & Cheese Fully Cooked Sausage, Eggs and Process American Sharp Yellow Cheese on a Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese

At 390.4 calories per serving (1 SANDWICH (128.0g)), Sausage, Egg & Cheese Fully Cooked Sausage, Eggs and Process American Sharp Yellow Cheese on a Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (27.0g, 59.7% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 739.8mg of sodium (32% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Croissant: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono- and Diglycerides, Potassium Sorbate [preservative], Citric Acid [preservative], Natural and Artificial Flavor, Beta- Carotene Color, Vitamin a Palmitate), High Fructose Corn Syrup, Oat Fiber, Contains Less than 2% of Each of the Following: Yeast, Soybean Oil, Salt, Eggs, Calcium Propionate (preservative), Potassium Sorbate (preservative), Hydroxypropyl Methylcellulose, Dextrose, Sugar, Maltodextrin, Natural and Artificial Flavors, Acacia (gum Arabic), Capric and Capryilic Acid Triglyceride Blend.)) Pork Sausage Patties: Pork, Water, Contains 2% or Less of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color.)) Egg Patty: Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin (release Agent).)) Process American Sharp Yellow Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (preservative), Acetic Acid, Enzymes, Soy Lecithin (non-Sticking Agent).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Sausage, Egg & Cheese Fully Cooked Sausage, Eggs and Process American Sharp Yellow Cheese on a Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Sausage, Egg & Cheese Fully Cooked Sausage, Eggs and Process American Sharp Yellow Cheese on a Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese accounts for 19.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 59.7% of the calories.

How long would it take to burn off the 390.4 calories in Sausage, Egg & Cheese Fully Cooked Sausage, Eggs and Process American Sharp Yellow Cheese on a Flaky Golden Croissant Breakfast Sandwiches, Sausage, Egg & Cheese? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Oat milk and soy milk are both popular dairy alternatives but they occupy very different nutritional positions. Oat milk is higher in carbohydrates and has a creamy flavour ideal for coffee, while soy milk is significantly higher in protein and more closely mirrors dairy milk's nutritional profile.