🧪 Nutrition Facts
- Calories 60.0
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 60.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.8 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Popped Snacks, Strawberry with Fudge Drizzle contains 60.0 calories per serving (1 POUCH (12.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 8.0g per serving (54.7% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Rice Crisps (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Palm and Canola Oil with Tbhq for Freshness), Cocoa Processed with Alkali, Contains 2% or Less of Dried Strawberries, Natural and Artificial Flavors, Whole Milk Solids, Salt, Soy Lecithin, Wheat Starch, Soy Protein Isolate.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacinamide, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Popped Snacks, Strawberry with Fudge Drizzle — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Popped Snacks, Strawberry with Fudge Drizzle contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 60.0 mg | 3% |
| Total Carbohydrate | 8.0 g | 3% |
| Protein | 1.0 g | 2% |
| Iron | 0.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Popped Snacks, Strawberry with Fudge Drizzle accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Popped Snacks, Strawberry with Fudge Drizzle? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.4 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Golf (Riding Cart) | 12.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Popped Snacks, Strawberry with Fudge Drizzle
Is Popped Snacks, Strawberry with Fudge Drizzle good for weight loss?
At 60 calories per pouch, this snack is portion-controlled and could fit into a weight loss plan, though the 4g of sugar and limited protein mean it won't keep you satisfied for long. It's best paired with a protein source if you're using it as a standalone snack.
Is Popped Snacks, Strawberry with Fudge Drizzle a good snack for kids?
Kids typically enjoy the strawberry and fudge flavor combination, and the small pouch size makes it convenient for snacking. The 4g of sugar per pouch is moderate for a treat, though parents should be mindful of total daily intake.
Is Popped Snacks, Strawberry with Fudge Drizzle suitable for people with lactose intolerance?
This snack contains whole milk solids, so it's not suitable for people with lactose intolerance.
Is Popped Snacks, Strawberry with Fudge Drizzle gluten-free?
While the main rice crisp base is gluten-free, the product contains wheat starch, making it unsuitable for those with celiac disease or gluten sensitivity.
What diets does Popped Snacks, Strawberry with Fudge Drizzle suit?
This snack works for omnivorous diets but isn't ideal for vegan or dairy-free approaches due to the milk solids. It also contains soy and wheat, so those with those allergies should avoid it.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
