🧪 Nutrition Facts
- Calories 239.1
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 4.9 mg
- Sodium 139.1 mg
- Potassium 348.9 mg
- Total Carbohydrate 32.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.6 µg
- Vitamin B-6 0.6 mg
- Vitamin C 44.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 324.5 mg
- Copper 0.2 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 41.5 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 1.3 mg
- Phosphorus 200.1 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 1.3 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 239.1 calories per serving (244.0ml), Chocolate Craze Nutritionally Complete Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 32.0g per serving (54% of calories), of which 10.0g are sugars. It provides a noteworthy 324.5mg of calcium (25% DV), contributing to bone and dental health.
📝 Ingredients
Water, Maltodextrin, Sugar, and Less than 2% of Sodium Caseinate (milk), High Oleic Sunflower Oil, Soybean Oil, Cocoa Processed with Alkali, Vitamins and Minerals++, Medium Chain Triglycerides, Whey Protein Concentrate, Calcium Caseinate, Cellulose Gel and Gum, Soy Lecithin, Salt, Carrageenan, Stevia Leaf Extract (sweetener), Natural and Artificial Flavor ++vitamins and Minerals: Calcium Phosphate, Potassium Citrate, Magnesium Phosphate, Choline Chloride, Ascorbic Acid, Ferric Pyrophosphate, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin a Palmitate, Folic Acid, Chromium Chloride, Potassium Iodide, Sodium Selenate, Vitamin K1, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Carrageenan, Lecithin, Soy Lecithin, Pyrophosphate
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Thiamine Hydrochloride, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Calcium Pantothenate, Vitamin A Palmitate, Vitamin D3, Dl-Alpha Tocopheryl Acetate, Zinc Sulfate, Potassium Iodide, Sodium Selenate, Copper Sulfate, Manganese Sulfate, Chromium Chloride, Ascorbic Acid, Biotin, Choline Chloride
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Craze Nutritionally Complete Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Craze Nutritionally Complete Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 239.1 kcal | 12% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 4.9 mg | 2% |
| Sodium | 139.1 mg | 6% |
| Total Carbohydrate | 32.0 g | 12% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 10.0 g | 20% |
| Protein | 7.0 g | 14% |
| Vitamin C | 44.9 mg | 50% ✅ |
| Riboflavin (B-2) | 0.30 mg | 23% ✅ |
| Niacin (B-3) | 2.0 mg | 13% |
| Pantothenic Acid (B-5) | 1.30 mg | 26% ✅ |
| Vitamin B-6 | 0.60 mg | 35% ✅ |
| Vitamin B-12 | 0.61 µg | 25% ✅ |
| Calcium | 324.5 mg | 25% ✅ |
| Iron | 3.0 mg | 17% |
| Potassium | 348.9 mg | 7% |
| Magnesium | 41.5 mg | 10% |
| Phosphorus | 200.1 mg | 16% |
| Zinc | 1.3 mg | 12% |
| Copper | 0.25 mg | 28% ✅ |
| Selenium | 9.8 µg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Craze Nutritionally Complete Drink accounts for 12% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 239.1 calories in Chocolate Craze Nutritionally Complete Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 18.1 min |
| Walking: 17 minutes per mile | 41.3 min |
| Cycling (Low Intensity) | 26.1 min |
| HIIT | 22.2 min |
| Raking Leaves | 46.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Craze Nutritionally Complete Drink
Is Chocolate Craze Nutritionally Complete Drink good for weight loss?
At 239 calories per serving with 7g of protein and 2g of fiber, this drink could support weight loss when used as part of a calorie-controlled diet. The moderate protein content helps promote satiety, though you'd want to account for it within your daily calorie goals rather than viewing it as a free addition.
Is Chocolate Craze Nutritionally Complete Drink good fuel for endurance activities?
This drink works reasonably well for endurance activities thanks to its 32g of carbohydrates and 7g of protein, which can provide energy and support muscle recovery. The inclusion of medium-chain triglycerides (MCTs) and balanced macronutrients makes it suitable for fueling moderate-length workouts or recovery.
How might Chocolate Craze Nutritionally Complete Drink affect blood sugar?
With 10g of sugar and 32g total carbs, this drink will raise blood sugar noticeably, though the 2g of fiber and protein content provide some buffering effect. If you're managing blood sugar, consume it with a meal or monitor how it affects you individually.
Is Chocolate Craze Nutritionally Complete Drink suitable for people with lactose intolerance?
This drink contains milk-derived ingredients—sodium caseinate and calcium caseinate—so it is not suitable for people with lactose intolerance, even though the lactose content itself is likely minimal.
Is Chocolate Craze Nutritionally Complete Drink gluten-free?
Based on the ingredient list provided, this drink appears to be gluten-free, as there are no obvious gluten-containing grains listed. However, cross-contamination during manufacturing is always a consideration, so check the package label for official gluten-free certification if that's important to you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
