🧪 Nutrition Facts
- Calories 180.0
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 30.0 mg
- Sodium 150.0 mg
- Potassium 88.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.0 calories per serving (1.75 ONZ (50.0g)), Peach Streusel Coffee Cake is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 25.0g per serving (52.9% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cake Base (sugar, Bleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Soybean Oil, Dextrose, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Mono & Diglycerides, Wheat Gluten, Corn Starch, Soy Lecithin, Artificial Flavor, Sodium Stearoyl Lactylate, Whey [milk]), Eggs, Canola Oil, Peaches (peaches, Sulfer Dioxide [preservative]), Water, Sugar, Walnuts, Bleached Wheat Flour, High Fructose Corn Syrup, Brown Sugar, Natural and Artificial Flavor [soy], Glace (water, Sugar, Corn Syrup, Pectin, Citric Acid, Potassium Sorbate [preservative], Artificial Flavor, Carrageenan, Sodium Phosphate, Sodium Metabisulfite [preservative], Paprika [color]) Nonfat Dry Milk, Salt, Sodium Propionate [preservative], Potassium Sorbate [preservative], Guar Gum, Preservative Enzyme (maltodextrin, Mineral Oil, Enzyme, Potato Starch), Cinnamon
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sodium Propionate, Sodium Metabisulfite
Emulsifiers / Stabilisers: Carrageenan, Diglycerides, Lecithin, Soy Lecithin, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Guar Gum, Modified Food Starch, Pectin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Peach Streusel Coffee Cake — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Peach Streusel Coffee Cake contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.0 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 150.0 mg | 7% |
| Total Carbohydrate | 25.0 g | 9% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 15.0 mg | 1% |
| Iron | 1.0 mg | 6% |
| Potassium | 88.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Peach Streusel Coffee Cake accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.0 calories in Peach Streusel Coffee Cake? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Volleyball | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Peach Streusel Coffee Cake
Is Peach Streusel Coffee Cake good for weight loss?
This cake is quite calorie-dense at 180 calories per small 1.75 oz serving, with most of those calories coming from sugar and fat rather than protein or fiber. A single serving contains 15g of sugar and only 1g of fiber, making it easy to overconsume without feeling satisfied. It's not an ideal choice if you're trying to lose weight, though enjoying a small portion occasionally as part of a balanced diet is possible.
How might Peach Streusel Coffee Cake affect blood sugar?
With 15g of sugar and minimal fiber (1g), this cake will likely cause a rapid spike in blood sugar. The refined carbohydrates and added sugars provide little nutritional buffer to slow digestion, making it problematic for people managing blood sugar levels or prediabetes.
Is Peach Streusel Coffee Cake suitable for people with lactose intolerance?
This cake contains whey (milk) in the cake base and nonfat dry milk in the streusel, so it is not suitable for people with lactose intolerance.
Is Peach Streusel Coffee Cake gluten-free?
This product is not gluten-free, as it contains bleached enriched wheat flour and wheat gluten as primary ingredients.
What should I watch out for with Peach Streusel Coffee Cake?
The sugar content is notably high at 15g per serving—nearly 40% of the cake's weight. If you have sensitivities to additives, this product contains multiple preservatives (sodium propionate, potassium sorbate, sodium metabisulfite) and artificial flavors. The ingredient list also includes high fructose corn syrup and uses bleached wheat flour.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
