🧪 Nutrition Facts
- Calories 81.6
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 4.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Melon Flavored Zero Carb Protein Drink contains 81.6 calories per serving (480.0ml), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (100% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Whey Protein Isolate, Natural Flavor, Malic Acid, Sucralose, Phosphoric Acid, Yellow 5, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Yellow 5, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Melon Flavored Zero Carb Protein Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Melon Flavored Zero Carb Protein Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81.6 kcal | 4.1% |
| Sodium | 4.8 mg | 0% |
| Protein | 20.0 g | 40% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Melon Flavored Zero Carb Protein Drink accounts for 4.1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 81.6 calories in Apple Melon Flavored Zero Carb Protein Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.2 min |
| Walking: 17 minutes per mile | 14.1 min |
| Cycling (Low Intensity) | 8.9 min |
| HIIT | 7.6 min |
| Kettebell Swings | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Melon Flavored Zero Carb Protein Drink
Is Apple Melon Flavored Zero Carb Protein Drink good for weight loss?
At just 82 calories per serving with zero carbs and zero fat, this drink is very low in energy density, making it useful for weight loss when used as a meal replacement or high-protein snack. The 20g of protein helps promote satiety, reducing overall hunger throughout the day.
Is Apple Melon Flavored Zero Carb Protein Drink good for muscle building?
With 20g of protein per serving from whey protein isolate, this drink provides a solid amount of amino acids to support muscle recovery and growth after workouts. However, the zero carbs mean it lacks the carbohydrates typically beneficial for replenishing glycogen stores and optimizing the anabolic window post-exercise.
Is Apple Melon Flavored Zero Carb Protein Drink a good snack for kids?
While the protein content is useful for growing children, the artificial sweeteners (sucralose) and food dyes (Yellow 5, Blue 1) may concern some parents. It's better suited as an occasional drink for older kids rather than a regular snack for younger children.
Is Apple Melon Flavored Zero Carb Protein Drink suitable for people with lactose intolerance?
Whey protein isolate is highly processed to remove most lactose, making this drink generally safe for people with lactose intolerance. That said, those with severe sensitivity should monitor their individual tolerance, as trace amounts may remain.
What diets does Apple Melon Flavored Zero Carb Protein Drink suit?
This drink fits well with keto, low-carb, and high-protein diets given its zero-carb, high-protein profile. It's also suitable for people managing blood sugar levels or following carnivore-adjacent eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
