🧪 Nutrition Facts
- Calories 200.0
- Total Fat 15.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 70.0 mg
- Potassium 262.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 8.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 38.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 200.0 calories per serving (40 GRM (40.0g)), Chocolate Peanut Butter Organic Nut Butter Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (15.0g, 61.6% of calories), including 2.0g of saturated fat. It's a good source of dietary fiber at 8.0g per serving (29% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Peanuts Organic Almond Flour Organic Chicory Root Fiber Organic Peanut Flour Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter) Organic Cocoa Powder Organic Vegetable Glycerin Organic Palm Oil (certified Sustainable) Sea Salt Organic Monk Fruit Extract
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Peanut Butter Organic Nut Butter Bites. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter Organic Nut Butter Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter Organic Nut Butter Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200.0 kcal | 10% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 70.0 mg | 3% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 8.0 g | 29% ✅ |
| Protein | 7.0 g | 14% |
| Calcium | 38.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 262.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Peanut Butter Organic Nut Butter Bites accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 200.0 calories in Chocolate Peanut Butter Organic Nut Butter Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.1 min |
| Walking: 17 minutes per mile | 34.5 min |
| Cycling (Low Intensity) | 21.9 min |
| HIIT | 18.5 min |
| Football | 30.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter Organic Nut Butter Bites
Is Chocolate Peanut Butter Organic Nut Butter Bites good for weight loss?
At 200 calories per bite, these are calorie-dense, but the 8g of fiber and 7g of protein help create satiety, which can support weight loss efforts when portion-controlled. They're more suitable as an occasional treat or small snack rather than a daily staple if weight loss is your primary goal.
How does the fiber in Chocolate Peanut Butter Organic Nut Butter Bites support digestion?
The 8g of fiber per serving—much of it from chicory root fiber—promotes digestive health by feeding beneficial gut bacteria and supporting regular bowel movements. This high fiber content also slows digestion, which helps stabilize blood sugar and extends feelings of fullness.
Is Chocolate Peanut Butter Organic Nut Butter Bites suitable for people with lactose intolerance?
These bites contain no dairy ingredients, making them safe for people with lactose intolerance.
Is Chocolate Peanut Butter Organic Nut Butter Bites gluten-free?
The ingredient list shows no wheat, barley, rye, or other gluten-containing grains, so these are naturally gluten-free.
What diets does Chocolate Peanut Butter Organic Nut Butter Bites suit?
They work well for keto and low-sugar diets given the minimal added sugar and good fat-to-carb ratio, and they're suitable for vegan diets since they contain no animal products. The high fiber and organic ingredients also appeal to whole-food and paleo-leaning approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
