🧪 Nutrition Facts
- Calories 59.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 24.9 mg
- Sodium 180.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Gluten Free Premium Beef Brisket contains 59.9 calories per serving (1 ONZ (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 10.0g per serving (70.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Tamari Sauce (water, Soybeans, Salt, Sugar), Brown Sugar, Water, Honey, Ground Minced Garlic, Liquid Hickory Smoke, Lemon Juice, Balsamic Vinegar, Sea Salt, Ground Pepper.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Gluten Free Premium Beef Brisket. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Gluten Free Premium Beef Brisket — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Gluten Free Premium Beef Brisket contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 1.0 g | 1% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 10.0 g | 20% |
| Iron | 1.1 mg | 6% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Gluten Free Premium Beef Brisket accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 70.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Original Gluten Free Premium Beef Brisket? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Horseback Riding | 11.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Gluten Free Premium Beef Brisket
Is Original Gluten Free Premium Beef Brisket good for weight loss?
At just 60 calories per ounce with 10g of protein and only 1g of fat, this beef brisket is a solid choice for weight loss. The high protein content helps keep you full, which can reduce overall calorie intake throughout the day.
Is Original Gluten Free Premium Beef Brisket good for muscle building?
With 10g of protein per ounce, this is an excellent option for muscle recovery and building. Beef also provides iron and other nutrients that support muscle function and performance.
Is Original Gluten Free Premium Beef Brisket a good snack for kids?
While kids may enjoy the savory beef flavor, the sodium content at 180mg per ounce is relatively high for young children, so portion control would be important.
What diets does Original Gluten Free Premium Beef Brisket suit?
This works well for paleo, keto, and whole30 diets due to its minimal carbs and high protein. It's also suitable for gluten-free diets, as indicated by the product name and tamari-based seasoning.
What does Original Gluten Free Premium Beef Brisket pair well with for a balanced meal?
Pair it with roasted vegetables like broccoli or sweet potatoes for a complete meal with added fiber and micronutrients. It also works nicely with white rice or quinoa if you want to round out the carbohydrates.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
