🧪 Nutrition Facts
- Calories 360.0
- Total Fat 19.0 g
- Saturated Fat 10.0 g
- Cholesterol 60.0 mg
- Sodium 919.5 mg
- Potassium 250.5 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.1 g
- Sugars 3.0 g
- Protein 22.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 409.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 360.0 calories per serving (0.333 pizza (150.0g)), Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 46.6% of calories), including 10.0g of saturated fat. One thing to note: a single serving contains 919.5mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crust (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Contains 2% or Less of the Following: Yeast, Vinegar, Sugar, Salt, Cultured Whey**, Whey, Dough Conditioner [wheat Flour, Ascorbic Acid, Enzymes]), Alfredo Sauce (water, Alfredo Seasoning [nonfat Dry Milk, Parmesan and Romano Cheese Powders {buttermilk, Parmesan and Romano Cheese (partially Skim Milk and Milk, Cultures, Salt, Enzyme), Soybean Oil, Disodium Phosphate, Whey, Citric Acid, Salt}, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono and Diglycerides}, Natural Flavors, Salt, Spices Including Parsley, Garlic Powder, Yeast Extract, Lactic Acid, Xanthan Gum]), Chicken Breast Meat with Rib Meat (chicken Breast Meat with Rib Meat, Water, Potato Starch, Seasoning [chicken Broth, Yeast Extract, Sea Salt, Potato Flour, Onion Powder, Cane Sugar, Natural Flavor], Sea Salt, Evaporated Cane Syrup, Caramelized Sugar Syrup), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon No Nitrites or Nitrates Added Except Those Naturally Found in Sea Salt and Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Parmesan and Romano Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet], Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Rennet]), Garlic, Parsley.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Modified Food Starch
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360.0 kcal | 18% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 10.0 g | 50% |
| Cholesterol | 60.0 mg | 20% |
| Sodium | 919.5 mg | 40% ⚠️ |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 1.1 g | 4% |
| Protein | 22.0 g | 44% ✅ |
| Calcium | 409.5 mg | 32% |
| Iron | 1.0 mg | 6% |
| Potassium | 250.5 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 360.0 calories in Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Ice Skating | 38.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza
Is Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza good for weight loss?
This pizza slice is calorie-dense at 360 calories for a third of the pizza, making it challenging for weight loss goals. The high saturated fat (10g) and sodium (919.5mg per slice) combined with moderate protein (22g) means it won't keep you satisfied as long as leaner options would.
Is Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza good for muscle building?
The 22g of protein per slice is a solid contribution to muscle recovery, and the complete amino acid profile from both the chicken and cheese blend supports protein synthesis. However, the fat and calorie content relative to protein makes this a less efficient choice compared to leaner protein sources.
Is Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza good post-workout fuel?
With 22g of protein and 27g of carbs, this pizza provides both macronutrients needed for post-workout recovery. The carbs will help replenish glycogen stores, though the high fat content may slow digestion compared to quicker-absorbing recovery options.
Is Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza heart-healthy?
The combination of saturated fat (10g), sodium (919.5mg), and cholesterol (60mg) makes this less heart-friendly, especially with regular consumption. The multiple cheese sources and bacon add up to a meal that doesn't align well with heart-healthy eating patterns.
What should I watch out for with Chicken Carbonara Made with a Blend of Five Cheeses with Seasoned White-Meat Chicken, Uncured Bacon & Creamy Sauces on a Crispy, Ultra-Thin Crust Pizza?
Sodium is the biggest concern at 919.5mg per slice—nearly half the recommended daily intake in just one piece. The saturated fat content is also notable at 10g, and the five-cheese blend plus creamy sauce makes this particularly high in both fat and calories relative to its nutritional benefits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
