🧪 Nutrition Facts
- Calories 25.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 489.6 mg
- Potassium 280.8 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 2.8 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Electrolyte Solution Chilled Cherry Pomegranate is a very low-calorie food at 25.2 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Dextrose, Less than 1% of: Galactooligosaccharides, Salt, Citric Acid, Potassium Citrate, Natural and Artificial Flavor. Sodium Citrate, Sucralose, Acesulfame Potassium, Zinc Gluconate and Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Electrolyte Solution Chilled Cherry Pomegranate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Electrolyte Solution Chilled Cherry Pomegranate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25.2 kcal | 1.3% |
| Sodium | 489.6 mg | 21% |
| Total Carbohydrate | 6.0 g | 2% |
| Potassium | 280.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Electrolyte Solution Chilled Cherry Pomegranate accounts for 1.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 25.2 calories in Electrolyte Solution Chilled Cherry Pomegranate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.8 min |
| HIIT | 2.3 min |
| Jumping Rope | 2.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Electrolyte Solution Chilled Cherry Pomegranate
Is Electrolyte Solution Chilled Cherry Pomegranate good for weight loss?
At only 25 calories per bottle, this electrolyte solution is very low in calories and won't significantly impact your daily intake. However, the 6g of sugar per serving means you're getting carbohydrates without much nutritional substance, so it's not particularly filling or satisfying for weight loss efforts.
Is Electrolyte Solution Chilled Cherry Pomegranate heart-healthy?
The potassium-to-sodium ratio here is not ideal for heart health—you're getting about 3x more sodium than potassium. While designed for electrolyte balance during exercise, this isn't the best choice if you're managing blood pressure or following heart-healthy guidelines that emphasize lower sodium intake.
How does Electrolyte Solution Chilled Cherry Pomegranate fit a low-sodium diet?
This product won't work well for a low-sodium diet since 489.6mg per bottle is a substantial amount, especially if you're aiming for under 1,500-2,300mg daily. You'd need to account for this carefully alongside other foods and beverages.
What diets does Electrolyte Solution Chilled Cherry Pomegranate suit?
This electrolyte solution is best suited for active individuals who need hydration and electrolyte replacement during or after exercise. It's compatible with low-calorie and low-carb approaches if consumed occasionally, and works for gluten-free diets, though it's not particularly beneficial for nutrient-dense eating patterns.
What should I watch out for with Electrolyte Solution Chilled Cherry Pomegranate?
The sodium content at 490mg per bottle is fairly high, making up about 21% of a typical 2,300mg daily limit. This drink contains multiple artificial sweeteners (sucralose and acesulfame potassium) and artificial coloring (Red 40), which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
