Calories in Chocolate Plant-Based Power Protein Powdered Drink Mix

📏 Serving Size: 1 Packet (38.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 150.1
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 299.8 mg
  • Potassium 270.2 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 26.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 220.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.0 mg
  • Magnesium 25.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 150.1 calories per serving (1 Packet (38.0g)), Chocolate Plant-Based Power Protein Powdered Drink Mix is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 26.0g per serving (73.5% of calories), which supports muscle repair and satiety. With 26.0g of protein per serving (52% DV), it's an excellent source of protein for muscle maintenance and recovery.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Protein ✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Vegetable Protein Blend (golden Pea Protein Isolate, Rice Protein Concentrate, Flax Protein, White Chia and Pumpkin Seed Protein), Alkalized Cocoa Powder, Rice Bran Solubles, Natural Flavors, Stevia, Sea Salt and Digezyme Digestive Enzyme Blend (amylase, Protease, Lipase, Cellulase and Lactase).

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chocolate Plant-Based Power Protein Powdered Drink Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chocolate Plant-Based Power Protein Powdered Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories150.1 kcal7.5%
Total Fat1.5 g2%
Sodium299.8 mg13%
Total Carbohydrate6.0 g2%
Dietary Fiber2.0 g7%
Total Sugars3.0 g6%
Protein26.0 g52% ✅
Calcium220.0 mg17%
Iron6.0 mg33% ✅
Potassium270.2 mg6%
Magnesium25.1 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chocolate Plant-Based Power Protein Powdered Drink Mix accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 73.5% of the calories.

Carbs 17%
Protein 73.5%
Fat 9.5% Carbs 17% Protein 73.5%

🏃 Exercise Burn Time

How long would it take to burn off the 150.1 calories in Chocolate Plant-Based Power Protein Powdered Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Water Aerobics 34.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chocolate Plant-Based Power Protein Powdered Drink Mix

Is Chocolate Plant-Based Power Protein Powdered Drink Mix good for weight loss?

This is a strong choice for weight loss, with only 150 calories and just 3g of sugar per serving. The 26g of protein will help keep you satisfied between meals, which can reduce overall calorie intake throughout the day.

Is Chocolate Plant-Based Power Protein Powdered Drink Mix good for muscle building?

The high protein content at 26g per packet makes this excellent for muscle recovery and building. Plant-based protein sources like pea, rice, and chia seed work together to provide a complete amino acid profile that supports muscle development.

Is Chocolate Plant-Based Power Protein Powdered Drink Mix a good snack for kids?

While the nutrition profile is reasonable, the stevia sweetener and plant-based protein flavor may not appeal to all children. It's better suited as an occasional drink for older kids rather than a primary snack for younger ones.

Is Chocolate Plant-Based Power Protein Powdered Drink Mix gluten-free?

Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.

What diets does Chocolate Plant-Based Power Protein Powdered Drink Mix suit?

This works well for vegan, vegetarian, high-protein, and low-carb diets. It's also suitable for people managing blood sugar or following a low-sugar eating plan.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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