🧪 Nutrition Facts
- Calories 139.9
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 25.1 mg
- Sodium 95.0 mg
- Potassium 282.2 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 104.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Peanut Butter High Protein Iced Coffee contains 139.9 calories per serving (2 Scoops (33.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 20.0g per serving (60.8% of calories), which supports muscle repair and satiety. With 20.0g of protein per serving (40% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Non-Gmo Whey Protein Isolate, Non-Gmo Whey Protein Concentrate, Roasted Peanuts, Cocoa, Coffee, Sunflower Oil, Sodium Caseinate, Natural Flavors, Sea Salt, Xanthan Gum, Caffeine, Sucralose.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Peanut Butter High Protein Iced Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Peanut Butter High Protein Iced Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.9 kcal | 7% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 25.1 mg | 8% |
| Sodium | 95.0 mg | 4% |
| Total Carbohydrate | 5.0 g | 2% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 20.0 g | 40% ✅ |
| Calcium | 104.0 mg | 8% |
| Potassium | 282.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chocolate Peanut Butter High Protein Iced Coffee accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 60.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 139.9 calories in Chocolate Peanut Butter High Protein Iced Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.1 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Tennis | 15.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Peanut Butter High Protein Iced Coffee
Is Chocolate Peanut Butter High Protein Iced Coffee good for weight loss?
This powder is well-suited for weight loss efforts. With only 140 calories per serving, 20g of protein to keep you feeling full, and just 1g of sugar, it provides substantial nutrition without excess calorie burden.
Is Chocolate Peanut Butter High Protein Iced Coffee good for muscle building?
The 20g of protein per serving makes this a solid choice for muscle recovery and building, especially when mixed into a complete meal or shake with additional calories and nutrients.
Is Chocolate Peanut Butter High Protein Iced Coffee a good snack for kids?
The caffeine content makes this less ideal for children, though the chocolate-peanut butter flavor would appeal to kids' taste preferences.
Is Chocolate Peanut Butter High Protein Iced Coffee suitable for people with lactose intolerance?
Whey protein isolate and concentrate contain lactose, though isolate has less than concentrate. People with lactose intolerance should approach this cautiously or choose a dairy-free alternative.
What diets does Chocolate Peanut Butter High Protein Iced Coffee suit?
This works well for keto, low-carb, high-protein, and paleo-friendly diets. It's also suitable for those following general calorie-restricted or fitness-focused eating patterns.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
