🧪 Nutrition Facts
- Calories 20.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 169.2 mg
- Potassium 32.4 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.5 µg
- Vitamin B-6 1.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 16.8 mg
- Pantothenic Acid 5.3 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Breezeberry Flavored Energy Drink is a very low-calorie food at 20.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water, Citric Acid, Taurine, Erythritol, Sodium Citrate, Natural Flavor, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Gum Acacia, Acesulfame Potassium, Niacinamide (vitamin B-3), Inositol, Glucuronolactone, Sodium Chloride, D-Calcium Pantothenate (vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (vitamin B-6), Biotin, Cyanocobalamin (vitamin B-12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Erythritol
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Taurine, Biotin, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Breezeberry Flavored Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Breezeberry Flavored Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Sodium | 169.2 mg | 7% |
| Total Carbohydrate | 5.0 g | 2% |
| Niacin (B-3) | 16.8 mg | 105% ⭐ |
| Pantothenic Acid (B-5) | 5.30 mg | 106% ⭐ |
| Vitamin B-6 | 1.80 mg | 106% ⭐ |
| Vitamin B-12 | 2.48 µg | 103% ⭐ |
| Potassium | 32.4 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Breezeberry Flavored Energy Drink accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Breezeberry Flavored Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Chopping Wood | 3.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Breezeberry Flavored Energy Drink
Is Breezeberry Flavored Energy Drink good for weight loss?
With only 20 calories per can and zero grams of protein, fat, and carbs, this drink won't add meaningful calories to your diet. However, it provides no nutritional substance—no protein to support satiety or muscle, and no whole-food nutrients—so it's best used occasionally rather than as a dietary staple for weight loss.
Is Breezeberry Flavored Energy Drink a good snack for kids?
The caffeine content makes this unsuitable for most children. The combination of caffeine and taurine is designed for adult consumption and isn't appropriate for kids.
What diets does Breezeberry Flavored Energy Drink suit?
This drink works for keto, low-carb, and calorie-restricted diets given its minimal macronutrients. It's also suitable for diabetic-friendly eating plans since it uses sugar substitutes instead of sugar.
What does Breezeberry Flavored Energy Drink pair well with for a balanced meal?
This works best as a standalone beverage between meals if you need a caffeine boost. It doesn't contribute meaningfully to meal balance since it lacks protein, fiber, and whole foods.
How does Breezeberry Flavored Energy Drink fit into a balanced diet?
An occasional energy drink can fit into a balanced diet, but it shouldn't replace water or nutrient-dense beverages. The B vitamins are a minor plus, but the drink's primary value is the caffeine lift rather than nutritional contribution.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
