🧪 Nutrition Facts
- Calories 16.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 169.2 mg
- Potassium 21.6 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 2.5 µg
- Vitamin B-6 1.8 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 16.8 mg
- Pantothenic Acid 5.3 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hawaiian Shaved Ice Flavored Energy Drink is a very low-calorie food at 16.0 calories per serving (360.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Water Citric Acid, Natural and Artificial Flavor, Taurine, Erythritol, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Vegetable Juice for Color, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (vitamin B-3), Gum Acacia, Inositol, Glucuronolactone, Sodium Chloride, D-Calcium Pantothenate (vitamin B-5), Guarana Seed Extract, Pyridoxine Hydrochloride (vitamin B-6), Biotin, Cyanocobalamin (vitamin B-12).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Artificial Sweeteners: Sucralose, Acesulfame Potassium, Erythritol
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Niacinamide, Pyridoxine Hydrochloride, Cyanocobalamin, Calcium Pantothenate, Taurine, Biotin, Inositol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hawaiian Shaved Ice Flavored Energy Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hawaiian Shaved Ice Flavored Energy Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16.0 kcal | 0.8% |
| Sodium | 169.2 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Niacin (B-3) | 16.8 mg | 105% ⭐ |
| Pantothenic Acid (B-5) | 5.30 mg | 106% ⭐ |
| Vitamin B-6 | 1.80 mg | 106% ⭐ |
| Vitamin B-12 | 2.48 µg | 103% ⭐ |
| Potassium | 21.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hawaiian Shaved Ice Flavored Energy Drink accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 16.0 calories in Hawaiian Shaved Ice Flavored Energy Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.2 min |
| Walking: 17 minutes per mile | 2.8 min |
| Cycling (Low Intensity) | 1.7 min |
| HIIT | 1.5 min |
| Baseball | 3.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hawaiian Shaved Ice Flavored Energy Drink
Is Hawaiian Shaved Ice Flavored Energy Drink good for weight loss?
At just 16 calories per can with zero protein and minimal carbs, this drink won't derail weight loss efforts on its own. However, it contains caffeine and other stimulants that may help with appetite suppression, though the evidence is modest.
Is Hawaiian Shaved Ice Flavored Energy Drink a good snack for kids?
This isn't ideal for children due to its caffeine content (from coffee extract and guarana) and high sodium level, which exceeds what's recommended for kids.
What diets does Hawaiian Shaved Ice Flavored Energy Drink suit?
This drink suits keto and low-carb diets well since it's very low in carbohydrates and uses sugar substitutes. It's also appropriate for diabetic-friendly eating patterns.
What does Hawaiian Shaved Ice Flavored Energy Drink pair well with for a balanced meal?
Since it's just a flavored beverage with minimal nutrition, pair it with protein-rich foods and whole grains—a sandwich, yogurt, or nuts—to create an actual meal with balanced macronutrients.
How does Hawaiian Shaved Ice Flavored Energy Drink fit into a balanced diet?
On its own, this drink contributes minimal nutrition to a balanced diet beyond some B vitamins and caffeine. It's best viewed as an occasional beverage rather than a nutritional staple, and shouldn't replace water or whole foods.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
