🧪 Nutrition Facts
- Calories 518.0
- Total Fat 30.0 g
- Saturated Fat 16.0 g
- Cholesterol 120.0 mg
- Sodium 2000.0 mg
- Potassium 400.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 518.0 calories per serving (1 Sandwich), Dominos Classic Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (30.0g, 52.1% of calories), including 16.0g of saturated fat. One thing to note: a single serving contains 2000.0mg of sodium (87% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dominos Classic Sandwich — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominos Classic Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 518.0 kcal | 25.9% |
| Total Fat | 30.0 g | 38% |
| Saturated Fat | 16.0 g | 80% |
| Cholesterol | 120.0 mg | 40% |
| Sodium | 2000.0 mg | 87% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 2.0 g | 4% |
| Protein | 25.0 g | 50% ✅ |
| Calcium | 150.0 mg | 12% |
| Iron | 1.0 mg | 6% |
| Potassium | 400.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominos Classic Sandwich accounts for 25.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 518.0 calories in Dominos Classic Sandwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 39.2 min |
| Walking: 17 minutes per mile | 89.4 min |
| Cycling (Low Intensity) | 56.6 min |
| HIIT | 48.0 min |
| Running: 9 minutes per mile | 36.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominos Classic Sandwich
Is Dominos Classic Sandwich good for weight loss?
At 518 calories per sandwich with 30g of fat, this is a calorie-dense choice that doesn't align well with weight loss goals. The high saturated fat content (16g) and minimal fiber (2g) mean it won't keep you feeling full for long.
Is Dominos Classic Sandwich good for muscle building?
With 25g of protein, this sandwich provides a decent amount to support muscle recovery and growth. However, the high fat and calorie content makes it less efficient than leaner protein sources if you're watching your overall calorie intake.
Is Dominos Classic Sandwich good post-workout fuel?
This sandwich isn't ideal post-workout because the high fat slows digestion and absorption of the carbs and protein your muscles need quickly. You'd be better served by something with more carbs relative to fat and a cleaner protein source.
How might Dominos Classic Sandwich affect blood sugar?
With 37g of carbs and only 2g of fiber, plus minimal sugar content, this will cause a moderate blood sugar rise. The fat content may slow the initial spike, but the carb-to-fiber ratio isn't favorable for stable glucose levels.
What should I watch out for with Dominos Classic Sandwich?
Sodium is the biggest concern at 2000mg per sandwich—that's nearly a full day's recommended limit in a single meal. The saturated fat content is also elevated, and combined with the modest fiber, this meal may leave you hungry shortly after eating.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
