Calories in Dominos Meetzza Pizza

📏 Serving Size: 1 Slice

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 18.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 45.0 mg
  • Sodium 850.0 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 15.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (1 Slice), Dominos Meetzza Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (18.0g, 45.3% of calories), including 8.0g of saturated fat. One thing to note: a single serving contains 850.0mg of sodium (37% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Dominos Meetzza Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Total Fat18.0 g23%
Saturated Fat8.0 g40%
Cholesterol45.0 mg15%
Sodium850.0 mg37% ⚠️
Total Carbohydrate34.0 g12%
Dietary Fiber1.0 g4%
Total Sugars3.0 g6%
Protein15.0 g30% ✅
Calcium100.0 mg8%
Iron1.0 mg6%
Potassium200.0 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dominos Meetzza Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.3% of the calories.

Fat 45.3%
Carbs 38%
Protein 16.8%
Fat 45.3% Carbs 38% Protein 16.8%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Dominos Meetzza Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Burpees 34.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dominos Meetzza Pizza

Is Dominos Meetzza Pizza good for weight loss?

At 370 calories per slice with 18g of fat, this pizza is calorie-dense, making it less ideal for weight loss if you're aiming for a deficit. The protein content at 15g per slice is a bright spot, but you'd need to be mindful of portion size.

Is Dominos Meetzza Pizza good for muscle building?

With 15g of protein per slice, this pizza can contribute to your daily protein needs when paired with other protein sources. However, the fat and calorie content means it's better used as part of a balanced meal rather than as a primary protein source.

Is Dominos Meetzza Pizza good post-workout fuel?

While the 15g of protein and 34g of carbs make this seem like a reasonable post-workout option, the high fat content may slow digestion when your body would benefit from quicker nutrient absorption. Better post-workout choices would prioritize faster-digesting carbs and protein with less fat.

How might Dominos Meetzza Pizza affect blood sugar?

With only 3g of sugar and 1g of fiber per slice, this pizza won't cause a sharp blood sugar spike on its own. However, the refined carbohydrates from the crust will still cause a moderate rise in blood sugar, especially if you eat multiple slices.

What should I watch out for with Dominos Meetzza Pizza?

The sodium content at 850mg per slice is quite high—eating just two slices puts you at over 1,700mg. The saturated fat at 8g per slice is also worth noting if you're monitoring your heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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