Calories in Dominos Extravaganzza Pizza

📏 Serving Size: 1 Slice

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 17.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 30.0 mg
  • Sodium 690.0 mg
  • Potassium 263.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 16.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 170.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (1 Slice), Dominos Extravaganzza Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 39.0g per serving (41.8% of calories), with a good 3.0g of dietary fiber. One thing to note: a single serving contains 690.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Dominos Extravaganzza Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Dominos Extravaganzza Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Total Fat17.0 g22%
Saturated Fat7.0 g35%
Cholesterol30.0 mg10%
Sodium690.0 mg30% ⚠️
Total Carbohydrate39.0 g14%
Dietary Fiber3.0 g11%
Total Sugars5.0 g10%
Protein16.0 g32% ✅
Calcium170.0 mg13%
Iron2.0 mg11%
Potassium263.0 mg6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Dominos Extravaganzza Pizza accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.

Fat 41%
Carbs 41.8%
Protein 17.2%
Fat 41% Carbs 41.8% Protein 17.2%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Dominos Extravaganzza Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Kayaking 54.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Dominos Extravaganzza Pizza

Is Dominos Extravaganzza Pizza good for weight loss?

At 370 calories per slice with moderate protein (16g) and relatively high carbs (39g), this pizza can fit into a weight loss plan if you're mindful of portion sizes. Stick to one or two slices paired with vegetables to keep calories in check.

Is Dominos Extravaganzza Pizza good for muscle building?

With 16g of protein per slice, this pizza provides a decent protein boost for muscle recovery. Pairing it with additional protein sources or eating multiple slices would help meet higher protein needs for muscle building.

Is Dominos Extravaganzza Pizza good post-workout fuel?

This pizza works reasonably well post-workout thanks to its carb-to-protein ratio, offering both carbohydrates to replenish glycogen and protein for muscle repair. Just be aware that one or two slices provides a solid recovery meal without excessive calories.

Is Dominos Extravaganzza Pizza heart-healthy?

The high sodium and moderate saturated fat content make this less ideal for heart health, particularly if eaten regularly or in large quantities. Limiting yourself to a single slice and balancing it with heart-healthy sides would be a better approach.

What should I watch out for with Dominos Extravaganzza Pizza?

The sodium content of 690mg per slice is quite high—eating just two slices puts you at nearly 1,400mg of sodium, which is over half the recommended daily limit. The saturated fat (7g per slice) is also something to moderate if you're watching your intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Dried vs Fresh Fruit: How Many More Calories? Dried vs Fresh Fruit: How Many More Calories?

Dried fruit and fresh fruit start as the same food, but the drying process removes almost all of the water content — concentrating the calories, sugar, and nutrients into a much smaller volume. This makes dried fruit significantly higher in calories per gram and very easy to overeat. Dried vs Fresh Fruit: Calorie Comparison Fresh grapes (100g): 67 calories vs Raisins (100g): 299 calories — 4.5x more calories See grape nutrition Fresh apricot (100g): 48 calories vs Dried apricots (100g): 241 calories — 5x more calories Fresh mango (100g): 60 calories vs Dried mango (100g): 319 calories — 5.3x more calories See mango nutrition Fresh cranberries (100g): 46 calories vs Dried cranberries (100g): 308 calories — 6.7x more calories Fresh cherries (100g): 63 calories vs Dried cherries (100g): 283 calories — 4.5x more calories See cherry nutrition Fresh plum (100g): 46 calories vs Prunes/dried plums (100g): 240 calories — 5.2x more calories Why Is Dried Fruit So Easy to Overeat? The portion size problem is the core issue.

Read Post →