🧪 Nutrition Facts
- Calories 340.0
- Total Fat 15.0 g
- Saturated Fat 5.6 g
- Cholesterol 30.0 mg
- Sodium 690.0 mg
- Potassium 200.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.0 calories per serving (1 Slice), Dominos Deluxe Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 37.0g per serving (44.2% of calories). One thing to note: a single serving contains 690.0mg of sodium (30% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dominos Deluxe Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dominos Deluxe Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.0 kcal | 17% |
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 5.6 g | 28% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 690.0 mg | 30% ⚠️ |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 4.0 g | 8% |
| Protein | 13.0 g | 26% |
| Calcium | 150.0 mg | 12% |
| Iron | 1.5 mg | 8% |
| Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Dominos Deluxe Pizza accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.0 calories in Dominos Deluxe Pizza? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Zumba | 43.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dominos Deluxe Pizza
Is Dominos Deluxe Pizza good for weight loss?
At 340 calories per slice, this pizza is calorie-dense due to its 15g of fat. While the 13g of protein helps with satiety, you'd need to watch portion sizes carefully if weight loss is your goal—one or two slices could easily fit into a calorie-controlled diet, but it's easy to overeat.
Is Dominos Deluxe Pizza good for muscle building?
The 13g of protein per slice is decent for muscle recovery, and the carbs provide energy for workouts. However, you'd likely want to pair it with additional protein sources or vegetables to optimize muscle-building nutrition.
Is Dominos Deluxe Pizza good post-workout fuel?
This pizza works reasonably well post-workout thanks to its combination of carbs (37g) and protein (13g), which support recovery and glycogen replenishment. The fat content slows digestion slightly, so it won't provide the fastest recovery, but it's a satisfying option after moderate exercise.
How might Dominos Deluxe Pizza affect blood sugar?
With 37g of carbs and only 2g of fiber per slice, this will likely cause a moderate to rapid blood sugar rise. The low fiber-to-carb ratio means blood sugar won't be sustained, so you might experience an energy dip later.
What should I watch out for with Dominos Deluxe Pizza?
The sodium content is notably high at 690mg per slice—nearly 30% of the daily limit. If you eat multiple slices or have salt sensitivity, this could contribute to excess sodium intake and water retention.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
