Calories in Chick-Fil-A Chicken Noodle Soup Cup

📏 Serving Size: 1 cup (227.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 35.0 mg
  • Sodium 1090.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Chick-Fil-A Chicken Noodle Soup Cup contains 120.0 calories per serving (1 cup (227.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (48.9% of calories). One thing to note: a single serving contains 1090.0mg of sodium (47% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Fat ⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Chicken Broth, Chicken Breast, Carrots, Celery, Egg Noodles, Salt

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Chicken Noodle Soup Cup. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chick-Fil-A Chicken Noodle Soup Cup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat3.0 g4%
Saturated Fat1.0 g5%
Cholesterol35.0 mg12%
Sodium1090.0 mg47% ⚠️
Total Carbohydrate16.0 g6%
Dietary Fiber1.0 g4%
Protein10.0 g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Chick-Fil-A Chicken Noodle Soup Cup accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 20.6%
Carbs 48.9%
Protein 30.6%
Fat 20.6% Carbs 48.9% Protein 30.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Chick-Fil-A Chicken Noodle Soup Cup? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Elliptical (Low Intensity) 20.0 min

Find more information on calories burned doing popular exercises.

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