Calories in Chick-Fil-A Frosted Coffee Small

📏 Serving Size: 1 small serving (369.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 260.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.0 mg
  • Sodium 135.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 0.0 g
  • Sugars 38.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

With 260.0 calories per serving (1 small serving (369.0g)), Chick-Fil-A Frosted Coffee Small is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 41.0g per serving (62.1% of calories), of which 38.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Icedream (nonfat Milk, Nonfat Dry Milk, Sugar, Maltodextrin, Cream), Cold Brew Coffee, Cream

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Frosted Coffee Small. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Chick-Fil-A Frosted Coffee Small contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories260.0 kcal13%
Total Fat8.0 g10%
Saturated Fat5.0 g25%
Cholesterol35.0 mg12%
Sodium135.0 mg6%
Total Carbohydrate41.0 g15%
Total Sugars38.0 g76%
Protein7.0 g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Chick-Fil-A Frosted Coffee Small accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.

Fat 27.3%
Carbs 62.1%
Fat 27.3% Carbs 62.1% Protein 10.6%

🏃 Exercise Burn Time

How long would it take to burn off the 260.0 calories in Chick-Fil-A Frosted Coffee Small? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.7 min
Walking: 17 minutes per mile 44.9 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Mowing Lawn (Walking Moderate) 38.7 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Chick-Fil-A Frosted Coffee Small

Is Chick-Fil-A Frosted Coffee Small good fuel for endurance activities?

While the carbs and calories could theoretically fuel activity, the sugar-heavy carbohydrate profile isn't ideal for sustained endurance. You'd be better served by a snack with more balanced macros and complex carbs.

How might Chick-Fil-A Frosted Coffee Small affect blood sugar?

Expect a rapid blood sugar spike from the 38g of refined sugar, followed by a potential crash. The lack of fiber and minimal protein means there's little to slow down sugar absorption.

Is Chick-Fil-A Frosted Coffee Small heart-healthy?

The saturated fat and cholesterol content are modest, but the extremely high sugar is the real concern for heart health. Regular consumption of sugary drinks is linked to increased cardiovascular risk.

Is Chick-Fil-A Frosted Coffee Small suitable for people with lactose intolerance?

The Icedream base is made from nonfat milk and nonfat dry milk, so this drink contains lactose and is not suitable for people with lactose intolerance.

What should I watch out for with Chick-Fil-A Frosted Coffee Small?

This drink contains 38g of sugar—nearly the daily limit for many people—in a small serving. The high sugar content combined with 260 calories means it's more dessert than beverage, so it's worth limiting if you're watching your sugar intake.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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