🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 26.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chick-Fil-A Sweet Tea Small contains 100.0 calories per serving (369.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 26.0g per serving (100% of calories), of which 26.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Tea, Sugar
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Chick-Fil-A Sweet Tea Small. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chick-Fil-A Sweet Tea Small — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chick-Fil-A Sweet Tea Small contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 26.0 g | 9% |
| Total Sugars | 26.0 g | 52% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chick-Fil-A Sweet Tea Small accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Chick-Fil-A Sweet Tea Small? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Paddle Boarding | 12.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chick-Fil-A Sweet Tea Small
Is Chick-Fil-A Sweet Tea Small good for weight loss?
This beverage is calorie-light at 100 calories per serving, but the 26g of sugar is a significant drawback for weight loss. Sugary drinks don't provide satiety, so they add calories without helping you feel full.
How might Chick-Fil-A Sweet Tea Small affect blood sugar?
Your blood sugar will likely spike quickly after drinking this, since there's no fiber or protein to slow absorption. The rapid spike may be followed by a crash that leaves you feeling fatigued or hungry.
What diets does Chick-Fil-A Sweet Tea Small suit?
This works for very few structured diets. It's not suitable for keto, low-carb, or diabetic-friendly approaches due to its pure sugar content. It's technically acceptable for calorie-counting diets if the 100 calories fit your budget, but nutritionally it offers nothing.
What should I watch out for with Chick-Fil-A Sweet Tea Small?
The entire 26g of carbohydrates comes from added sugar, which can cause blood sugar spikes and energy crashes. If you're watching your sugar intake, this small alone contains most of the recommended daily added sugar limit for some dietary guidelines.
What's a sensible portion size for Chick-Fil-A Sweet Tea Small?
A small (369ml) is the portion size listed, though the better approach is to limit consumption or skip it entirely. If you do drink it, pair it with a meal containing protein and fat to blunt the blood sugar impact.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
