🧪 Nutrition Facts
- Calories 780.0
- Total Fat 44.0 g
- Saturated Fat 19.0 g
- Cholesterol 180.0 mg
- Sodium 1180.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 52.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 780.0 calories per serving (1 burger (340.0g)), Culvers Butterburger Triple is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (44.0g, 51% of calories), including 19.0g of saturated fat. One thing to note: a single serving contains 1180.0mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Culvers Butterburger Triple — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Culvers Butterburger Triple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 780.0 kcal | 39% |
| Total Fat | 44.0 g | 56% |
| Saturated Fat | 19.0 g | 95% |
| Cholesterol | 180.0 mg | 60% |
| Sodium | 1180.0 mg | 51% ⚠️ |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 9.0 g | 18% |
| Protein | 52.0 g | 104% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Culvers Butterburger Triple accounts for 39% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 780.0 calories in Culvers Butterburger Triple? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 59.0 min |
| Walking: 17 minutes per mile | 134.6 min |
| Cycling (Low Intensity) | 85.3 min |
| HIIT | 72.3 min |
| Running: 13 minutes per mile | 75.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Culvers Butterburger Triple
Is Culvers Butterburger Triple good for weight loss?
At 780 calories with 44g of fat, this burger is quite calorie-dense for a single meal, making it challenging for weight loss efforts. The high saturated fat content (19g) adds calories without much nutritional density beyond the protein.
Is Culvers Butterburger Triple good for muscle building?
The 52g of protein makes this a solid choice for muscle recovery and building, providing a substantial amount of this macronutrient in one meal. However, the high calorie and fat content means you'd want to account for this in your overall daily intake.
Is Culvers Butterburger Triple good post-workout fuel?
The protein-to-carb ratio here leans heavily toward protein, which is good for muscle repair, but you might benefit from additional carbs for glycogen replenishment after intense exercise. It's a decent post-workout option if paired with a carb-rich side.
How might Culvers Butterburger Triple affect blood sugar?
With only 9g of sugar and modest carbs (43g), this burger won't cause a sharp blood sugar spike. The high fat content may actually slow carb absorption, resulting in a more gradual blood sugar response.
What should I watch out for with Culvers Butterburger Triple?
The sodium level of 1180mg is quite high—nearly half the daily recommended limit in a single burger. Saturated fat at 19g and cholesterol at 180mg are also significant, so this isn't ideal if you're monitoring heart health.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
