Calories in Culvers Butterburger Triple

📏 Serving Size: 1 burger (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 780.0
  • Total Fat 44.0 g
  • Saturated Fat 19.0 g
  • Cholesterol 180.0 mg
  • Sodium 1180.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 52.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 780.0 calories per serving (1 burger (340.0g)), Culvers Butterburger Triple is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (44.0g, 51% of calories), including 19.0g of saturated fat. One thing to note: a single serving contains 1180.0mg of sodium (51% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ High Protein ⚠️ High Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Culvers Butterburger Triple contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories780.0 kcal39%
Total Fat44.0 g56%
Saturated Fat19.0 g95%
Cholesterol180.0 mg60%
Sodium1180.0 mg51% ⚠️
Total Carbohydrate43.0 g16%
Dietary Fiber1.0 g4%
Total Sugars9.0 g18%
Protein52.0 g104% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Culvers Butterburger Triple accounts for 39% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 51% of the calories.

Fat 51%
Carbs 22.2%
Protein 26.8%
Fat 51% Carbs 22.2% Protein 26.8%

🏃 Exercise Burn Time

How long would it take to burn off the 780.0 calories in Culvers Butterburger Triple? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 59.0 min
Walking: 17 minutes per mile 134.6 min
Cycling (Low Intensity) 85.3 min
HIIT 72.3 min
Roller Blading 82.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Culvers Butterburger Triple

Is Culvers Butterburger Triple good for weight loss?

At 780 calories with 44g of fat, this burger is quite calorie-dense for a single meal, making it challenging for weight loss efforts. The high saturated fat content (19g) adds calories without much nutritional density beyond the protein.

Is Culvers Butterburger Triple good for muscle building?

The 52g of protein makes this a solid choice for muscle recovery and building, providing a substantial amount of this macronutrient in one meal. However, the high calorie and fat content means you'd want to account for this in your overall daily intake.

Is Culvers Butterburger Triple good post-workout fuel?

The protein-to-carb ratio here leans heavily toward protein, which is good for muscle repair, but you might benefit from additional carbs for glycogen replenishment after intense exercise. It's a decent post-workout option if paired with a carb-rich side.

How might Culvers Butterburger Triple affect blood sugar?

With only 9g of sugar and modest carbs (43g), this burger won't cause a sharp blood sugar spike. The high fat content may actually slow carb absorption, resulting in a more gradual blood sugar response.

What should I watch out for with Culvers Butterburger Triple?

The sodium level of 1180mg is quite high—nearly half the daily recommended limit in a single burger. Saturated fat at 19g and cholesterol at 180mg are also significant, so this isn't ideal if you're monitoring heart health.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Fruits Ranked by Calories: The Complete Guide Fruits Ranked by Calories: The Complete Guide

This is the complete reference guide to fruit nutrition — covering calories, sugar, fibre, and the best fruits for specific dietary goals. Use the links below to jump to the section most relevant to your needs, or browse the full rankings below. Complete Fruit Calorie Rankings Here are the most common fruits ranked by calories per 100g, from lowest to highest: Watermelon — 30 cal See nutrition Strawberries — 32 cal See nutrition Cantaloupe — 34 cal See nutrition Peach — 39 cal See nutrition Grapefruit — 42 cal See nutrition Blackberries — 43 cal See nutrition Orange — 47 cal See nutrition Pineapple — 50 cal See nutrition Apple — 52 cal See nutrition Raspberries — 52 cal See nutrition Blueberries — 57 cal See nutrition Dragon fruit — 60 cal See nutrition Mango — 60 cal See nutrition Kiwi — 61 cal See nutrition Cherries — 63 cal See nutrition Grapes — 67 cal See nutrition Banana — 89 cal See nutrition Avocado — 160 cal See nutrition Core Rankings Lowest Calorie Fruits Ranked — watermelon, strawberries, and raspberries lead the list Highest Calorie Fruits Ranked — avocado, banana, and mango top the list Fruits Ranked by Sugar Content — avocado and berries are lowest; banana and grapes are highest Fruits Ranked by Fiber Content — raspberries, blackberries, and avocado lead Best Fruits for Weight Loss — berries, grapefruit, and apple are the top choices Fresh vs Other Formats Fresh vs Frozen Fruit — nutritionally similar, frozen wins for out-of-season fruit Dried vs Fresh Fruit — dried fruit has 4-8x more calories per gram Fruit Juice vs Whole Fruit — whole fruit wins on fibre, satiety, and blood sugar impact Smoothie vs Whole Fruit — smoothies can contain 300-600 calories; whole fruit is more filling Diet and Use Case Low Sugar Fruits for Diabetics — berries, avocado, and grapefruit are the best choices Keto Friendly Fruits Ranked — avocado, raspberries, and blackberries fit keto macros Best Fruits Before a Workout — banana, mango, and watermelon are top choices Best Fruits After a Workout — tart cherries, banana, and blueberries lead for recovery Seasonal and Exotic Tropical Fruits Ranked by Calories — from 30-cal papaya to 160-cal avocado Summer Fruits Ranked by Calories — watermelon, strawberries, peaches, and cherries Winter Fruits Ranked by Calories — citrus, kiwi, pomegranate, and pears Dragon Fruit vs Kiwi — kiwi wins on vitamin C; dragon fruit wins on iron Fruit Comparisons For detailed side-by-side nutrition comparisons see: Apple vs Banana Blueberries vs Strawberries Avocado vs Apple Blueberries vs Banana Using Our Fruit Nutrition Tools Track your daily fruit intake with our Food Tracker.

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