Calories in Kfc Cole Slaw Large

📏 Serving Size: 1 large serving (284.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 370.0
  • Total Fat 20.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.0 mg
  • Sodium 390.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 4.0 g
  • Sugars 32.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 370.0 calories per serving (1 large serving (284.0g)), Kfc Cole Slaw Large is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (49.5% of calories), with a good 4.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

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📊 % Daily Value

The following shows how one serving of Kfc Cole Slaw Large contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories370.0 kcal18.5%
Total Fat20.0 g26%
Saturated Fat2.0 g10%
Cholesterol20.0 mg7%
Sodium390.0 mg17%
Total Carbohydrate46.0 g17%
Dietary Fiber4.0 g14%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Kfc Cole Slaw Large accounts for 18.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Fat 48.4%
Carbs 49.5%
Fat 48.4% Carbs 49.5% Protein 2.1%

🏃 Exercise Burn Time

How long would it take to burn off the 370.0 calories in Kfc Cole Slaw Large? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 28.0 min
Walking: 17 minutes per mile 63.8 min
Cycling (Low Intensity) 40.5 min
HIIT 34.3 min
Pickleball 39.1 min

Find more information on calories burned doing popular exercises.

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